12 min FULL BODY HIIT (No Jumping, No Repeat Fat Burning Workout)

Today's full body home workout is intense! No equipment, NO JUMPING, and no repeats! High intensity movements that are APARTMENT FRIENDLY!
#HomeWorkout #Fitness #FullBodyWorkout

✘ T W I T T E R: @maddielymburner

[MadFit]

Hope you guys enjoy this one! 🐶❤️ It's a great little routine to get your heart rate up and get sweaty! Sending you lots of love Xx - Maddie

[eminattd]

favourite thing about following maddie is that you never entirely stop, you can miss a day or two, you can even take a month off, but you never stop! Maddie turned exercise into passion ❤

[daliabucheery]

I love the no-repeat set!! Sometimes it gives me anxiety thinking I’d have to do the same one again or as good as the first time

[YogawithRachel]

Hi Maddie! Your dog is so sweet 😊 I love how clear and concise your cues are! I appreciate these HIIT classes with no jumping as jumping can sometimes be a migraine trigger for me. I loved the variety of exercises selected for this routine! This was SO GOOD 🔥!!! Thank you so much 🙏💜

[MadisonFalco]

I love how Jaz is just like okay I’m hanging out here with you💓

[rubyc]

Maddy: demonstrates the moves flawlessly
Me: thanks but I’ll do what the trainer on the right is doing
;)

[marianamackinney]

I always watch this workouts before attempting them... This one looks tough but I am ready to try it today!!! Thanks Maddie!!!

[funnybunny]

I just appreciate it so much that she realises that we need apartment friendly workouts 💜💜 thanks Maddie

[isabelctlx]

im so thankful for your workouts. they helped me start my fitness journey this year and i actually lost weight and feel so much stronger.

[VictoriaPutinski]

I love how professional the set up is (like, the interior design and lighting), how well you fit your own cues, and how you don't even HINT at letting form drop until that counter reaches absolute 0. Amazing format <3

[yohibadash]

After 3 months of no workout (due to hernia) I'm finally gonna try to workout with you again. Missed your sessions!

[mimmiihanamaki]

day 4 done! this has already been the best month for me workout-wise. i feel so strong and motivated ❤

[lifeinkorea]

No pain, no gain. Definition of a really good workout: when you hate doing it, but you love finishing it. Love from Korea🇰🇷💕

[lee-fxvn]

Hi Maddie! I'm so grateful for you and your workouts! I'm on my 5th week following a workout plan I made for myself using your videos and I've never felt more energized!

P.S. I'd love to see more cardio workouts and yoga!! :>

[mvatolentino]

More of these compound exercises with no repeats and no jumping in less than 15minutes pleeeease 🔥

[Dadax]

This is exactly what I need to get back on track! I’ve enjoyed my summer and been a bit lazy on trainings but want to get back at it and I feel like this one will be hard but rewarding 😍 Can’t wait to do it either tonight or tomorrow 💪🏻

[SuperVaness]

I love the low impact workout from your dog. I can do that any day of the week. Please let the dog join in every workout. It brightens my day while I workout too. 🥰

[DeborahRose]

I read a quote recently that said it’s hard to feel bad about a body you take care of and I’ve been doing your workout sessions ever since! Commando plank killed me though 😂

[tatumthompson]

I know this video is an older one, but I love it!!! Perfect quick morning workout.

[YogaSongHayeon]

WOW, I can feel the BURN! Thanks Maddie