Gentle Yoga Flow ♥ Start Or End Your Day Perfectly | Fort De Soto

This easy beginner yoga class is a wonderful way to start or end your day. A gentle yoga flow that is great for beginners or anyone that wants a more easy and relaxing practice. An all levels yoga class done on the beautiful beach right outside of Tampa Bay at Fort De Soto Beach will allow you to connect with your breath, let go of any tension in your body, and truly calm the mind. It is neither solely a sunset yoga flow or sunset yoga class because it is truly both... a yoga class for resetting and realignment at either the beginning or end of your day.

Find a quiet space, light some candles, turn off all distractions, and gift yourself this 15 min yoga class to let go of all that no longer serves you.

Love & Light,

Juliana and Mark

———————————————————————————————————————
Boho Beautiful Yoga Links:

Download from your App Store Right Now!

Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Thank you so much for watching and subscribing to our channel!
Let's Connect!

----------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­-------------
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

[Nesseay]

The intro hits me every time: "At every sunset or sunrise, Mother Earth teaches us something. A reminder of the impermanence of life. The rise and fall of our journeys in this existence."

[yulia]

I enjoy my life my time on my own and I réalisé that sometimes being alone is such à gift!

[studybuddy]

I struggle with depression and anxiety. Sometimes it felt like my fears would never leave me alone. But thanks to you, I found myself and I am so happy. Thank you❤️

[lelamadulycee]

She is so amazingly flexible. Juliana it’s so beautiful when you practice yoga!

[lienhuynh]

thank you so much for your videos... as a person who suffers from anxiety and depression, these videos have signifcantly improved my mental health and well-being. namaste.

[ashkotzur]

I’ve been doing yoga almost everyday with you and I absolutely love it. I end my days now calm and relaxed. I’ve been thinking about becoming a yoga instructor as well! So I just wanted to say thank you for changing my life💕 I’m also starting to go vegan!

[jingwenzhang]

Thanks a lot. 2020 has been tough for us, this really gives me a moment to calm my mind and bring all the motivation and positive energy to move on

[moonwalker]

I've had to sit in school so much that my body hurts everywhere all he time but after doing this I feel so much better! ❤🙏

[susyeung]

I`d love to see more videos with this music. Theres something about this music that releases my tension and succumb to the hurt thats been holding me in pain (separation 10.5 years, 2 kids under 5). Your newer videos have music in the background with this high pitch almost like a ringing which is causing tension ironically. Love your voice, incredibly soothing.

[pinthip]

素晴らしい💖
感謝🙏✨
呼吸が乱れずyogaをできたのは初めてです。
ありがとう。

[Silver_Fox_therian]

This is my fave morning session. Even my kids join in xxxx

[sarina.mizu]

This sequence feels so perfect for mornings. It was exactly what my body needed today to get me moving. Thank you so much!

[jordimuntadagomez]

One more morning with your excellent class!

[andreaboundy]

Thank you so much for this beautiful morning flow. I’ve been doing it regularly since being in lock-down from COVID here in Melbourne, Australia. Amazing how these 15 minutes give me SO much. Love and Light. Andrea

[eeeb]

I've come back to this channel after years away from yoga so feeling stiff and out of shape. Will definitely be back to this ❤

[bertelsens]

Thanks for this practice. My body feels so good after doing it. Your word at the beginning reminds me of a beautiful verse from the Bible. "The steadfast love of the Lord never ceases. His mercies never come to an end, they are new every morning. Great is His faithfulness." Lamentations 3:22-23

[Canterbury]

This is so great for recovery! Plus it makes you feel more healthy, more strong and in the same time relaxed ❤🙏

[annabonour]

It is such a joy. Every time I practice. Thank you so much.

[joannaolszewski]

I’ve been sick for two days. This was a nice gentle way to ease myself back into movement again after a period of rest.

[JennyNgenius]

This is still one of my favourite morning flows to come back to whenever I feel like I need a gentle chilled start to my day...pure bliss ❤️