Foods to avoid if you have gallstones

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Your gall bladder is a small, pear-shaped organ that collects & stores bile from your liver. Any issues in it may lead to the formation of gallstones, and even cancer. So it’s a must that you take care of it! If you are detected with gallstones and need to know how to control the issue, here are 5 foods you should avoid. It will also help prevent gallstone pain.

Red meats: High in cholesterol and fat, they may make the gallstones bigger and hence more painful. Choose fish or chicken instead.

Butter- or oil-based gravies: Again high in fat, these are not good for your gallbladder health. Strictly measure the oil while cooking, and avoid butter altogether.

Nuts: Their fat content may do more harm than good if you have gallstones. So avoid nuts completely.

Full-cream milk: Opt for double-toned milk for your tea, coffee, lassi or chaach. Also, do not have store-bought mithai.

Cheese: Pizzas or pastas are not a good idea at all when you have gallstones. Substitute with paneer or tofu wherever possible!

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This is outdated information. You can eat most foods. Good fats, olive, coconut and avocado oils are great for the gallbladder. So are animal fats as such in red meat, yum ribeye 🥩 Your body needs fat to produce bile for the gallbladder to prevent gallstones. If you already have gallstones start taking a stone crusher. It will take months to a year or two depending on how many you have, how large or small the stones are to possibly remove them along with a gallbladder flush every now and then but atleast you'll still be able to keep your gallbladder. Don't let a doctor tell you, you don't need your gallbladder. All organs are there for a reason.

KetovoreWayOfLife
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My mother don't eat much of those foods and she have gallstones. She eats low fat foods, low fat yogurt, no red meat, just a little cheese, but she don't drink enough water, don't eat enough fiber foods and takes several medicines.

ThePerfectantithesis
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You have to do exactly the opposite. If you stop eating fat your bileducts will clog up and in the long run your gallbladder will have to be removed. You have to eat more fat and then the smaller stones will push through. Yes it can be painfull but you have to go through it to prevent worse.

Amber
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Some fats like saturated fats will produce more annoyances than for example extra virgin olive oil, which usually allows you a wide range of consumption.
Also nuts are good of you don't exceed.
Spicy food is usually an irritant for gallbladder of you have gallstones.

Phoebus
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Guys, you can eat all foods, just in moderation. Take bile salts with meals and you will not have an attack.

alexis_
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I actually can't eat anything except rice right now, everything else triggers an attack and my gallbladder hurts 100% of the time. getting it taken out ASAP.
Any kind of fat or oil makes me so sick. Eat more than a few bites makes me sick.

ijustrealllylikecats
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I had severe pain in Davao after eating lechon kawali. My first episode was 5 years ago. The second one was last December probably triggered by the delicious coffee I drank. All along I thought I just had hyperacidity. Ultrasound revealed I had gallstone, whose symptoms could be mistaken for hyperacidity. Unless you change your diet, those small stones could grow to bigger ones.

boyoorm.
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Also caffeine usually irritates the gallbladder a lot and causes contractions. It's a big no if you don't want to live on your knees for the next week

Phoebus
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Find what are the things that can makes gallstones it is the cholesterol and lacking of bile. So you need extra bile salts to crush the gallstones or not making more GS. How can we have enough bile? By having good fats. If you dont eat for too much time the bile will not produce and you eat too much after too much fasting. Or you have chronic diarrea it will release to much bile so you will have a lacking of bile by having that. Eat moderate and eat fibers also eat on time. Too much is always bad

stepot
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Ignore those recommendations. To prevent gallbladder problems, continue eating healthy fats. This helps your gallbladder function properly and reduces the risk of bile sludge and stone formation.

Truth_Seeker
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this is so perfect thank you as iv just had a gallstone attack and iv just only started searching stuff what i should avoid

tinaandrews
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Holy crap or stony crap. I have been binging on these foods and now am "paying the piper". Pain not bad compared to anything yet but forwarned.

sueme
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oh okay so stop eating to stop galstones okay

dmobxts
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I had my gall bladder stone removed. So can I have these food in moderate amount?

alfieshahar
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Are almonds bad if you have gal stones and sludge in gal bladder?

manasdas
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That’s nonsense these foods especially red meat are vital for health

CORRIGEEN
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Can I drink turmeric milk pls tell me 🙏🏻🙏🏻

LawrenceIndianGamer
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Chickpeas? Are they bad for gallbladder or gallstones? What about popcorn?

carolynallen
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Huh? Most of the medical sites sayn nuts are good for gallstones because it contains magnesium

aljonvillegas
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Can we get rid of the stones without the gallbladder's removal? I have this severe pain coming and going off for around a year

AhmedHumaisan