MUST AVOID: 12 DANGEROUS Foods If You Don't Want To DESTROY Your Unhealthy Kidneys| Health Journey

#kidneyhealth #chronickidneydisease #healthjourney
Did you know that the foods you eat can silently harm your kidneys, especially if you're over 50? Maintaining health after 50 is more important than ever, particularly when it comes to protecting your kidneys. In this video, we reveal 12 surprising foods that could be damaging your kidney health. If you're concerned about your kidney function or want to prevent kidney disease, it's crucial to understand how your diet impacts your overall health after 50. We’ll guide you through the dietary choices you need to avoid to ensure your kidneys stay healthy.
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Your health after 50 is precious, and it's essential to be aware of the foods that can negatively impact your kidney health. Watch the full video to discover how to protect your kidneys and improve your overall well-being. Don’t forget to like, subscribe, and share with anyone who might benefit from this important information!
🎥 Timestamps:
00:00 - Introduction
01:37 - Avocados 🥑 (High in Potassium)
03:27 - Tomatoes 🍅 (High in Potassium)
05:38 - Spinach 🥬 (High in Potassium and Oxalates)
07:50 - Pickles 🥒 (High in Sodium)
09:53 - Apricots 🍑 (High in Potassium)
11:54 - Potatoes and Sweet Potatoes 🥔 (High in Potassium)
13:22 - Soda 🥤 (High in Phosphorus)
14:58 - Oranges 🍊 (High in Potassium)
16:43 - Whole Wheat Bread 🍞 (High in Phosphorus and Potassium)
18:38 - Bananas 🍌 (High in Potassium)
20:22- Processed Red Meat 🍖 (High in Sodium and Protein)
22:06- Dairy (High in Phosphorus, Potassium, and Protein)
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