What foods should you avoid if you have high cholesterol?

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Knowing what you can and cannot eat if you have high cholesterol can be tricky. In this video I give you the 2 most important foods to avoid/reduce if you have high cholesterol because they have been shown to raise the levels of bad cholesterol (LDL) in the blood. If you would like to know more I can be contacted through our website below:

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Thanks for sharing this video. It was very informative and helpful. I'm taking notes. ❤

sweetypatnett
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Thank you. No more cheese. I think it is mainly all of my medication and hereditary. Too much cheese is my fault, no more! Sell any stock, there will be a crash next week.

Undercoverbrotherfromanother
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Super fine heeding to advice will help us in a way to reduce our sufferings

sultanahamed
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Love it. Short and to the point. I've just subbed.

educationalvideos
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Great video very informative. Thank you.

Brinb
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Congratulations on your video "What Foods Should You Avoid If You Have High Cholesterol?" inspirational thanks for sharing. 💖

MorineBarnes
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Let's try this again. So what does HDL "Good cholesterol" do when it runs out of " LDL" "Bad cholesterol" to transport to cells to restored them?. Would you call the farmer bad for making a place to store his potatoes, before they get picked up for delivery?

TheRenekruse
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I guess I can't eat anymore chorizo ☹️ it's basically nothing but trans fat and saturated fat.

angelozicarelli
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I had high cholesterol levels and high blood sugar. I was eating lot of beef and carbs. It took months though for those levels to get that high. I made changes. Stopped red meat, actually started eating more cheese. My levels after 3months went down. But that was after 3months. So i think in moderation you should be ok.

banderas
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There isn't "bad" cholesterol.

searay
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I never know cheese give high cholesterol wow

audreymorgan
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0:34 - avoid partially hydrogenated oils n saturated fats

sumanghosh-pbdw
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Dam all this time I thought coconut oil was good for you

eaglemk
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Utter crap given what we now know about nutrition.

d.jeromehauk
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Another clown on the big pharma payroll,

neilmorris
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Very Informative video, Total Heart Support Capsules of Planet Ayurveda helps in maintaining the cholesterol levels in balance state

zopvtdh
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Lol that's all wrong. Only point 1 is right.

lunaticatiga