Extreme Hip Pain Gone (INSTANTLY!)

Travis Ortmayer is a professional strongman who had been dealing with hip pain for over 2 YEARS!

Get olympic weightlifting programming (part 1):

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[sman]

It’s a problem in our country that someone like Travis would be sent for an operation rather than corrective exercises

[honeyartstudios]

Hip pains and imbalances are the worst!!
Thank you so much for these and the others geared towards the pelvic muscles ♥️

[zackariahp]

I wish I could see Squat U in person and get my whole body sorted.

[eddiemao]

I followed your instructions and felt instant relief 😮‍💨 thank you thank you thank you!

[EmorettaRobinson]

I definitely get how good it must feel for him to be pain free. This was amazing to see.

[dayytube]

Doctor Horschig is definitely a miracle worker.💯

[awwwshucks]

Travis has an amazing personal story too.. really inspiring what he's gone through to be where he is now

[busyrand]

This channel, and those exercises cured the Anterior Hip Impingement I had for over a year. I tried everything I could. Those banded hip joint mobilization exercises cured me instantly just like the Big Fellah in this video. It's like the story where you remove the thorn from the Tiger/Bear's paw...

[michaelpoplawski]

Good to see the relief on your face just being able to walk pain-free once more.

[DefangtheSnake]

I have the same problem on the right side, thank you so much for this video!🙏🙏🙏

[taekwondofreaky]

Same problem on the left side for a year now. Not everyday but often after legday, after doing squats, legpress or deadlifts.
Gonna try this!
Thanks!

[jaytcapinpin]

Fricken awesome, how often should we implement these exercises a week? Thanks for this info.

[helianabanes]

The human body is amazing! Since we seem to actively work against are bodies all the time, this channel is so flipping necessary and awesome!

[MaddJu]

I may had the same problem, fortunately not that long thanks to my osteopath and tons of stretching I've tried.

I guess that happened after some sumo leg press session with only 100kg where I was going way to low and fast. I've heard several people who get the same pain due to sumo leg press or sumo deadlift that goes too low.

[giovannylopez]

Man! I have been having this pain off and on. I'm doing the exercise and I don't feel like it's doing anything. I just want my hips to pop out so I know it's getting some relief.

[douemperor]

that is my guy over there! you can see the smile very long :D i learn a lot thank you

[maricruzrivera]

Could someone in this community, please let me know how to look for those bands? How to adapt for exercising at home?

[springroll]

Hi Aaron i have low back pain and i have done some if the test in ur vids. Like the one with a kettlebel. Holding it in front ot doesnt hurt. Extended my arm with the kettlebel also didnt hurtLike going on my toes and slamming on my heel also doesnt hurtI laid in my stomach and extend my legs up also didnt hurt But when i rdl with my core braced and lats flexed it hurts Like even at the start of the movement It hurts like primarily on the right side i can do also do a side plank with my feet a bit elevated and it doesnt really hurt but i feel it I can also do a 1 arm push up with my feet like 4 fists apart without pain but i do feel the right side of my low back. My right hip has good internal rotation but my left has less And my left hip has a bit more external than my right

[anitagehi]

Awesome... It would be a relief have same pain from 2 years.. Doc do you have a follow along video please.

[BELLSOFSTEEL]

Dealing with a bit of hip pain for the first time right now!!