AMAZING Hip Pain Relief Exercise #Shorts

Dr. Rowe shows an easy exercise that can quickly improve pain-free range of motion of the hips.

This exercise is good for general tightness to helping relieve stiffness and aches due to hip arthritis.

It can be done at home, requires no equipment, and may give relief within seconds.

Let us know how it works for you!

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

- AFFILIATE DISCLAIMER -

We may receive commissions when you click on this video's links and make purchases. This helps support our channel so we can continue to give you helpful content.

#hippain #hippainrelief #hiparthritis

[SuperStrongWhiteMan]

Every time i see this Doctor it makes me smile :)

[ALEXANDERJMORGAN]

Thank you! This worked immediately. I stood up with no pain and increased flexibility.

[GretchensVeganBakery]

Thank you! Your videos & willingness to share your priceless knowledge has helped me so much! 🙏🏼

[HardKnox]

Omg...miraculous. I've been in soo much pain today. This stretch felt soooo gooood.

[tinamoran]

nice exercise, very helpful, since seniors are the ones who most need these pain relief exercises it would be more practical to feature those that can be done while sitting or upright...we seniors tend to easily get dizzy lying on our back, thank you

[GodsSparrowSpeaks]

Always helpful, always a joy ~because of your calm demeanor, patiently enunciating your teaching while showing us by example. Much gratitude, particularly as a person with hearing and brain issues. 🕊💝👑

[ericc.]

Thanks for this video, I have been experiencing pain in my left hip for a few weeks now. After following your instructions, my hip feels GREAT; no pain!! A Dr told me I may have bursitis and I should schedule a visit with him. NAH, I’m good now. I drive and sit a lot due to my job; but my “regular” stretches weren’t helping. Thank you again.👍🏽

[angyr]

I really really need this I have a lot of hips pain from arthritis I’m down to try everything only to have some relief of pain. Thank you so much Dr.

[msccv]

I needed this today. Thank you Dr. Rowe!!! Great stretch for opening up the hips. Plus left them up for a bit to help w inflammation in the legs after.

[RedBud-]

Thank you so much DrRowe, you're amazing. 🤲

[Kosar.jamal]

Hey i just wanted to thank you i had severe hip pain and your exercise much helped out god bless you ❤

[helenabok]

Ooh, going to try this! Hips/ lower back are always stiff when I wake up. Thank you🙏🏻❤️

1 hour later:
Did it just now (just out of bed) and it feels great! It helps within seconds!

[girlnextdoor]

I am searching your channel for a solution to LBP/sciatica when sitting, and trying to straighten or arch my back. I know you have a video for this I didn’t save it to my playlist like I should’ve! Can you direct me to the right video?

[zage]

I had hip pain from basketball camp this week. This guy absolutely helps out. 👍

[sadiamuhammadofficial]

Its amazing
Nowadays i start motorcycle riding and have alot of pain in tail bone but m feeling relief in few minutes after doing this exercise. Thank youn

[viviennejordan]

Thank You So Much! I have Recommended You to my Sister.

[melissacopeland]

I've tried that before and it feels great 💯🙂

[jocheng]

Thank you! Been loving your videos! What does it mean if i feel ( and hear) a click when i am in the stretch position?

[xtnmanansala]

Wow, I been doing this.. It's amazing 😊

[williambreen]

Hello doctor I love your Channel! I however have what they call duck feet and I'm wondering if you have a physical therapy routine to reduce outward pointing feet? I believe it may have something to do with having tight hips but I'm struggling to find a stretching routine or strengthening routine to correct this problem. If you have any advice or if you could make a creative video on this topic I would greatly appreciate it thank you!