how to start a healthy lifestyle

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Smoothie/Juices Ebook

Instagram: @Yizzreal

Disclaimer we don't have the cure for any disease or illness we are here to provide natural alternatives for healthier lifestyle.

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Business Email:

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My P.o. box:
Phil Cofer
PO Box 720805
Orlando FL 32872-0805

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Social Media

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[brieluxxe]

This was so 🔥 As a Board Certified Holistic Health Practitioner & vegan for 6 years, everything he said was spot on! This was so amazing to watch 👏🏾

[deshawnwoods-carter]

Phil congratulations on crossing the 100k mark. This is a sign that GOD is edifying your reach. Thank you for standing in your calling✊🏾.

[hondaqueen]

After years of research from loosing both my mother and husband to cancer back to back. I’m here to tell you this man is 100% on point. Wish more in our community knew this vital information!

[gmurph]

*Step 1 - praise God ((((🙌)))) Step 2 - repeat step 1 ((((💪))))*

[positivityjay]

Man I’m 18 going through a dark time rn I look to your guys vids to learn how to not only heal my body but heal my mind

[DvineNatural]

This man was speaking nothing but facts! I’m so glad to see more people taking better care of themselves, especially our men! This is beautiful! 🙌🏾🌱

[Highlyfavoured_]

This is a reminder to get back on it! It takes such discipline and self control, so I admire you for sticking to this lifestyle. Love the jazz in background too. Stay blessed Phil ✨

[krimezofkolor]

Been trying to transition my diet for about 3 weeks . Keep falling into junk food and sugar . Cleaning up my diet again and starting again today . Going back to sprouts to re up . Tryna clean my blood . I already fast about 17 hours every day . Thank you for teaching our people !!

[rosebud_blooming]

I pray that your future wife is on the truly healthy lifestyle journey with you. I love your passion for vitality and how you appreciate and care for your temple.
God bless you Phil💛🦋

[iBrenzy]

The amount of information in this video is crazy good. We elevating every day💪🏼

[April]

I’m crying I love this video so much. I was a vegan then stopped, then went vegan again. I want to stay on track with being a vegan, but the problem I have is coming up with meal ideas. But, after viewing this fabulous video I’m so encouraged to stay on the journey of health is wealth. Great job ❤

[AntonsClass]

Glad you covered this. Healing starts in the kitchen! The more our community is exposed to this information, the better off we'll be. Appreciate ya.

[Mayy_Creates]

I love how he is not just telling you what to do, but showing you and guiding you. 🙏 I need to integrate more of this into my life. Thank you for sharing your journey with us.

[carmenmumphrey]

I salute your Divinity YNZ. I watched the live on tik tok on 11/23 &11/24/24 as well as this life-saving video I immediately emptied fridge freezer and cabinet 😊 I know that I am ready to Heal to Live❤ Thank you...

[lovelyjabree]

When you said you smell death I started screaming me toooo !!! I stopped eating meat because of how it made me feel, this video is so refreshing to see handsome men leading us to health . Y’all deserve a crown 👑💗

[mslove]

My God, this 34min and 10sec was soo RICH and ENLIGHTENING. I mean my son and I thought we were doing something...lol... after watching this we came to the realization we MUST step it up 2023 all the way. Thank both of you for this video. Be Blessed All🙏

[esthergonzalez]

On my journey now back to a healthy lifestyle, this video was dope! It’s not always easy especially as a woman to give up food vices and stay discipline, but it will definitely be worth it. Love your discipline and drive to have a healthy life mentally as well as physically and spiritually.

[jaystaff]

I love this. This is the type of energy I love being around. These are the things I've always wanted to do heal the community, educate the community, grow my own food, and utilize solar energy and have my kids involved every step of the way.

[cripwalkonmyheart]

I really think it’s a sign that I came across your channel, I have plans on joining the military and giving myself a better life mentally, spiritually, physically, and emotionally. I’ve been feeling very unhappy and empty these last 5 years and now I’m deciding to take my life in my own hands and do something about it to make it better and worthwhile and your channel is a good ruff draft of what I need to do to start that journey. Thanks for the content, keep up the work💯

[mr_good_vibez__only]

Damn I wish I had friends like this keep positive vibes and stay healthy this is alway my goal just hard to stay on track with so much going on around me