more HEALTHY GIRL HABITS 💙💜🧡

[yagamilight]

POV: The place she lives in really helps

[sid]

realistic healthy lifestyle for my fellow broke mfs out there: just walk ig, eat as well as u can within budget, drink ur water, make time for urself and ur mental health, talk to the people u love, and try to enjoy being urself and stop comparing urself to people on the internet

[ilostmyearpodsbtwiamhannah]

Translation for my young and broke fellas: make ur bed, drink ur water, eat healthy but your groceries don’t need to be straight out of a farmers market. Do what’s best with in ur budgets, if you can’t go to the gym WALK ( helped me lose 15 pounds) keep in mind u don’t need abs to be healthy, let loose once in a while and reward urself for example after a week of eating healthy reward urself with cooking ur favorite dinner or ordering food. Living healthy isn’t an aesthetic but it’s a lifestyle so it’s not gonna always be pink and perfect :)

[IdkCallMeAsh]

Guys remember she said OVER THE YEARS. This didn’t happen overnight so if you try starting these habits don’t be discouraged if you forget or can’t keep up. It takes time and effort but you will get it. You got this!

[shira]

I wish I had this much free time, I study medicine and also work at a clinic. I’m constantly exhausted and sleepy. If I wasn’t living in a poor country I would have chosen an easier career but I didn’t get lucky. Even healthy food is expensive. It’s a privilege to take good care of yourself.

[uochsth]

I feel like it’s more difficult when you have school, I’m broke, and I’m 13 💀

[chantelking]

I grew up very poor. So poor that what i mostly ate was straight from the garden. Going to the grocery store was a luxury, getting generic cheetos was a treat. To this day, processed foods just make me feel sick. Its not expensive to get veggies, but i am from the south, where eveybody gives you their extra veggies from their gardens, and neighbors that hunt give me deer meat when they have more than they'll eat. I get my freezer stocked. And we help them out with favors. Its a good system.

[charlottestorey]

POV:
You watch loads of active and productive people even though you are literally the most unproductive person on the planet

[kittylolol]

These are rich rich people things. 💀 organic anything costs 💸💰

[Daniella_Vale]

I love how she added a “balanced life style”! That’s something people tend to forget is that you can still be a very healthy person, but still allow yourself to have sugary treats (Or alcohol, etc.) once in a while! ❤😊

[valvi]

It also help were you live because if you live in a place that beautiful and is full of things to do you will feel more motivated as though if you don't live in a place like that you will most likely not have much energy

[zynpllcnn]

You know what's a healthy girl habit? Money.

[MaskedViolinist]

I think the key healthy habit is stress reduction—often hard to achieve for one reason or another. A high stress lifestyle is counterproductive to any other good habits you develop. It’s absolutely beneficial to still work out, eat well, and do your best, but if life weighs you down, it’s an uphill battle.

[itskilledmeh_]

No one is talking about how pretty her voice

[Josephiene]

A balanced lifestyle is so important! A lot of people cut out certain food groups, but research showed that it only makes them want it more. Allow yourself to enjoy life and delicious food 🧡

[rockchica]

It's actually not so good to make the bed right after getting up. It's better to let it air out for a bit. Luckily I have a loft bed, so I actually never make my bed since it makes no difference 😂

[jfzooxq]

Girl you're glowing! Your skin and AURA❤😊

[daphinemarunga]

Laying my bedroom straight after waking up, makes me feel so good

[kierstyngregg]

Yeah I move my body every day to by scrolling with my thumb💀😭

[repent.]

i love this. but remember, "healthy girl" is very individualized. for everybody watching, "healthy girl" is a label you give yourself for living your healthy lifestyle, which might not exactly resemble hers, or it might exactly. in this case, these are habits that are great for everyone! move, drink water, and eat healthy foods, balanced w whatever else u might want to eat. love you, kisses