10-Minute Beginner Flow on the EXO® Chair | Exercise Break

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Try this fun warm up next time you're headed to class!

Instructor: Courtney Jex

Products Featured:
EXO® Chair

#pilateschair #beginnerpilates
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Can’t wait to add this to my practice and classes😊lovely job, Courtney!❤

thepilatesnomads
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Love this as a warm up but yet challenging

michellec