Best Exercises For Tight/Painful Hip Flexors

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Squat University, kneesovertoes guy and the guy who made the first video. I'm subscribed to all of them.

mocerlaalacbaino
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This is what I’ve been missing. I’ve never properly addressed strengthening the glutes like this

ryanrogers
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Yeaaaa!!! There's my boi 🤣🔥🙌
#StayFlexy 👌

Syndicate
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I never and I say never comment on anything on YouTube, but this alleviated the pain instantly. And I have good hopes that the pain will be gone after the next weeks. Thanks, may God be with you. Bless🙏

goodkush
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This is my most favorite fitness crossover episode ever

mtb
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I love the interweaving of these movement enthusiasts (what’s a good term?) creating a matrix of functional movement systems easily transversed by passionate practitioners of physical pursuits

rolandrush
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Omg! I was stretching n stretching but the pain is just there doesn’t go away!
Thank you so much. ❤

MRdivod
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After watching a video about contacting antagonist muscles to increase relaxation and flexibility, I recently came to a similar conclusion that my lack of any ass has been contributing to my stiffness in hips Thanks for confirming it.😂

Xellece
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Actually a great constructive response

hardhoofdful
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This is so helpful! I stand all day at work and this area is almost always painful. The band work is like medicine

checkthestache
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As always many thanks Aaron!! Very fortunate to have been a follower for a few years now. Helping humans getting back to moving naturally is the greatest gift to provide others

KO-iqkv
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Yes! I’m a big fan of both channels! Great to see a crossover

claybowman
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I’ve started telling people to incorporate the side plank clam shell into their daily. It’s gold! Thank you!

stelliumX
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Oh that makes sense. If anyone has been stretching but is by all means flexible, ive been doing the clam shells and my right hip has been improving. Im doubling down on it now

coltoncowan
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Provide the source! That's David! Link him!

dwo
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Love the collab we need flexibility AND strength!!

cassiaruiz
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Omg YES!!! I knew i felt better after a lower body focused workout!! But unfortunately the relief is only temporary but atleast I know I’m on the right track!

pingui
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My two favorite funcional mobility influences finally in a video together 🤣

Thedeathdump
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Thank you! Stretching plus stability, makes sense!

lourdesgyan
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Never expected this crossover. But it makes the most sense

prashilk