Top Ten Leg Day Exercises

Here are our Top Ten Leg Day Exercises for a bigger quads, hamstrings, glutes and calves, from Fit Media's expert trainers.

Watch more exercise demos FOR FREE at our Online Exercise Database:

Trainers featured: Justin St Paul, Zsolt Papp, Javier Alcaraz, Armando Fogaca, Radostin Svetanov, Alex Edwards, Nick Topel, and Laszlo Kiraly
Thumbnail credit: Ulrich Oehmen

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[FitMediaChannel]

What’s YOUR favourite Leg Day exercise? COMMENT BELOW!

[margaritoespinoza]

If you feel like vomiting when you’re doing legs you’re doing it right!

[derwinadianto]

i already feel the pain even before i start it ~

[jeansebastienallard]

Thanks thats gonna be helful for my tommorows leg workout

[gregorychannel]

All the other days:Hard
Legday:Only legends will last

[advaitdanade]

squats
leg extension
standing hamstring curls 1:04
split squats
stif leg raise
machine press
front squats
calf raise

[gethelHF]

Great workout and I love the fact that you’ve utilised home furnishings, without the need for expensive accessories. Thank you for including everyone and making exercise accessible to all. ❤️

[hardikkush]

Although I m going through a knee injury, so I can't squat right now but as soon as I recover I am forward for those exercises ... Great work, keep it up 💪🏼

[MostafaAhmed-oqvi]

Why I didn't subscribed it earlier? This channel has done what that nobody does that is rendering a free online exercise database with demostration. Owned my heart, Man❤

[warwickdennis]

This will help me formulate a workout plan for my legs. Thanks

[Jinxsuez]

Thank you !!! You're the only one who understood the less said miseries of body shaping ❤ I love you, man !

[DoseofFitness]

This is the thing to watch before starting doing legs. I did leg day video on my channel but this is exceptional

[dollymontevilla]

Me encanta ver a la gente construyendo sus cuerpos ejercitandose y siendo activos, saludables una belleza atlética.

[Moraalridder]

Finally a video thats not 20 minutes long

[jinaprasadjain]

0:39 - Leg extension
0:59 - Standing Hamstring Machine Curl

1:24 - Bulgarian Squats
2:49 - Hack Squats

[drrakk]

SQUATS AND ALL PARTICIPANTS ARE OUTSTANDING AND JUSTIN WONDERFUL 💖🌟 AND GOD BLESS YOU ALL BROTHERS 🌹

[rajdipdutta]

Crusical leg exercises 😍😍😍 I'm just searching for best leg & you give it😍😍😘😘😘 much love❤❤

[JaviMusa]

Brothers and sisters. I did it. I am here in the GYM. Its Wednesday, its empty but I am the champion. IS LEG DAY. Send your prayers.

[araftafi]

Will you guys make a video on fat loss for visible abs

[kanyewest]

Leg curl is my favourite leg exercise....
Plzz make a video on dumbbell back