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0:00:28

Bodyweight Dips for Chest #gym #chestday #chestworkout

0:00:46

The big man @hadi_choopan on his way to winning the Arnold Classic UK Open Bodybuilding

0:01:01

Supersets - Essential Technique for bodybuilding - from our Arnold-style guide to #bodybuilding

0:00:57

Get Bigger Shoulders - with these exercises and variations for building bigger shoulders.

0:00:27

Bent Over Rows - Recommended Exercise for Back Day

0:01:01

Barbells Build Chest

0:00:44

Hanging Exercises for Abs - more Top 10 Abs in the link

0:00:34

Fix Your Deadlift

0:00:51

Brand new on Fit Media YouTube. ‘Top 10 Exercises’ with Fernando Valdez. Watch now in the link

0:00:16

Train with the world's best trainers

0:00:51

Creating a lean, athletic physique

0:00:49

Classic Physique Arms Workout (pt 2)

0:00:54

Classic Physique Arms Workout (Pt 1)

0:01:01

Key to Muscle Growth - training strategies of a seasoned heavy lifter. Full video in the link

0:00:36

Cables for Middle Delts with Trainer Ali Bilal

0:00:25

Cable Flys for a massive chest

0:00:46

Targeting Front Delts using cables, with trainer Ali Bilal

0:00:37

World Physique Champion Ryan Terry trains Chest & Triceps in our brand new video - hit the link

0:00:44

Classic Physique Workout - currently #trending on Fit Media YouTube - watch in the link

0:00:34

Full Arms Workout - trainer Toby Richards

0:00:38

Top 10 Abs Exercises (Trailer) - full video in the link

0:00:38

Tricep Push Down for bigger arms

0:00:43

Classic Physique Back Day - full workout in the link

0:00:43

16 Expert Training Tips with 3x World Fitness Model Champion - just dropped on our channel