Athletic & Aesthetic Leg Day Workout

You're about to experience Athletic & Aesthetic leg day like never before! In this workout, we'll put your legs through their paces with a variety of exercises that will tone and sculpt your legs whilst improving your athletic performance

This workout is perfect for anyone looking to achieve a muscular and toned leg, as well as an aesthetic body. With the help of this workout, you'll be able to transform your legs into the body of your dreams in no time!

#shorts #fitness #workout #legday #legdayworkouts #legworkout #athlete

[MrArlatan]

Bro doing hip trusts while thinking of Leon Edwards

[monkgaming]

“These exercises will make you athletic and attractive like Leon edwards”

[Pey-P]

That’s why Leon edwards has the best aesthetic physics

[DeurBurger]

Bro trying to start beef with max Euceda😂😂🤦‍♂️

[hwigwbe]

I hate doing Bulgarian split squats but the results are AMAZING 💯💯

[thevaps]

"And where's the calves exerci-?"

* Mario pull up with an AK-47 *

[reeceirwin]

Standing hip thrust is much better helps in everything even makes bedroom cardio much easier

[egesisli]

i am a begginer lifter and this is the exact leg routine l came up with now i feel proud abt myself

[fruitcakeboy]

Bro is a professional Leon Edwards meat rider ☠️☠️

[FightFlix_]

Also RDLs can be good for developing the hamstrings functionally, which is helpful for jiu jitsu and certain kicks

[baberkhanbk]

I like the idea of training like an athlete with athletic movements. I always try to do them first and do accessories last.

[kennedyada]

Bro, I agree 💯. I start with lunges and side lunges for warmup, the heavy barbell squats for low reps, then finish with barbell hip thrusts. I don't care about calves 😂.

[quarantinegamer]

Bro wants people to have underdeveloped hamstrings

[hanzohasashi]

Bro always can prove that him and Edwards had best body of all time 😂

[ryshqbh]

Very helpful video please do more like these!!!

[majinomar]

This is amazing, please make more for other body parts.

I've been working out for around 2 months. My goal is a good looking body like Leon's. Your channel is awesome and I appreciate the effort you put into being credible and a reliable source.

[JG-vjlm]

I did this and it worked amazingly well

[jackmccarter]

I can tell you that doing one legged squats definitely makes you more explosive, I’ve started to incorporate them into my leg day and I’ve definitely felt a lot more power through my legs

[nigus]

I bet bro training that hip thrust specifically for a chance of using it with leon in future

[fredje]

bro was hip thrusting leons bodyweight