Full Body Fat Burning Workout at Home🔥 20 Min Standing Workout- No Jumping, No Repeat

Visit my website ✨MIZI WELLNESS✨

FOLLOW ME💕

[RikhaDavid]

Mizi waiting for u r vedioes and in past one year i lost 20 kg with help óf u r vedioes and excited for u r upcoming vedioes toooo LOVE U MIZI ❤ its all bcz of uuu❤❤

[MIZILEE]

Start 2025 strong with this 20-minute standing workout designed to help you burn fat, boost energy, and feel amazing! all from the comfort of your home! Perfect for all fitness levels, this workout is gentle on your joints with no jumping and no repeated moves. This session is quick, effective, and targets your entire body. Whether you’re a beginner or looking to switch up your routine, this is your chance to stay consistent and crush your goals this year!

It’s the perfect way to kickstart your health journey for the new year. Commit to yourself, show up, and let’s make 2025 your strongest year yet. You’ve got this—press play and let’s move!🎉❤

[claralee]

땀도나고 심박도 올랐어요! 후반으로 갈수록 힘들어지는거 좋아요!!! 감사합니다!!136kcal/130bpm 21:17

[KimRogy]

Thanks mizi l was 69k and now I'm 64k l just I did these exercises and some other videos and it really works Ps I continued for 2 weeks everyone who watches this just keep going 💗✨

[MoSoMan-m]

This video is exactly what I needed! The standing moves are easy to follow, and I love how there’s no jumping. It’s a fantastic workout for all fitness levels. Thank you for sharing!”❤❤

[bookoffholicbookwart]

Wow. I'm drenched in sweat. Thank you as always for these apartment friendly workouts

[jjunmom-gj]

엄청 추운 아침
전신으로 체온 상승 업~
항상 감사드립니다.
오늘도 즐겁게 운동하고
갑니다 ❤❤❤

[suyilwin]

ကျေးဇူးပါ Mizi ဒီနေ့လည်း အကောင်းဆုံး ကြိုးစားခဲ့ပါတယ် Thank you Thank you Thank you ❤❤❤

[soltanakosim-tw]

I love your exercises in my life I have never found nice exercises like this

[KringTalladen]

Happy New Year, MIZI! I started subscribing to your channel last year, and your workouts have been so helpful. I also love the music that you use. This 2025, I followed your January Low Impact workout plan and I've already completed a week. Just finished following this workout video for the 9th day and I'm sweating a lot. Haha! Looking forward to completing the whole workout plan this month. Fighting! :)

[PalisadeGaming]

This is such a good workout. I love to start my day working out with you. Your videos are always fun and easy to do. It like I have a workout partner. I always look forward to new video coming out each week.

[규호-lo]

토끼 미지님 이번 한 주도 이것만을 기다리고 있었고 요즘 추운 겨울에도 열심히 실내에서 운동하느라 고생 많으십니당❤️ 특히 결혼하신 이후에도 운동을 계속하신다는게 다시 한 번 대단하다는 걸 느꼈고 미지님의 건강미 넘치는 몸매 비율을 보면 진짜 결혼하신건지 의문이 들 정도로 너무 몸매가 좋고 예쁘세요~!💙 혹시 아이 가질 생각은 아직 안 해보셨거나 고민 중이신가요~?🧡 만약 가질 생각이 있으시다면 저는 무조건 다정다감하고 스윗한 엄마가 되실거라고 생각합니당♥️ 오늘 입으신 보라색 레깅스도 너무 잘 어울리시는데 앞으로도 자주 입고 나와주세요~!😘 오늘도 좋은 저녁 되시고 매일매일 사랑합니당😊🐰🌸

[divinesparrow]

!! A new workout video !! It's just perfect after one hour of jogging doesn't tire us out much too and she's got the best fat melting exercises !!! ❤❤

[janinekay]

Just brilliant this Mizi .. one of my favourites … it works a bit of everything and I love how you introduce new moves ! Love the punching one 🥊 😄❤️thanks .

[joyyoha]

Good morning from New Zealand Mizi and Happy new year 2025❤ love you and love your program exercise every day ❤❤

[theAbhijit]

Excellent. Relaxing feel throughout the day.

[jacqueline]

I love the squats and lunges, thank you!

[romakumarisrivastav-otws]

Thanks for this video mizi sister 💜💜👍🥰

[houda]

Thanks 🎉
I adore Ur wourkout ❤
I feel free 😊

[theAbhijit]

Excellent. Keep posting. Post 30 min core exercise and Pilates.