HOME WORKOUT - My Personal Favorite Workouts for fast WEIGHTLOSS

preview_player
Показать описание

  1. Arya Balakrishnan
  2. workout
  3. best workout
  4. fat loss
  5. arya balakrishnan
  6. zumba
Рекомендации по теме
15 MIN POWER 0:16:22

15 MIN POWER PILATES - this is a proper workout, my personal favorite / floor only, knee friendly

30-Minute HIIT Cardio 0:28:51

30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF

HOW TO RUN 0:13:03

HOW TO RUN LONGER - Home Workout to IMPROVE STAMINA

30 minute fat 0:29:12

30 minute fat burning home workout for beginners. Achievable, low impact results.

GOOD MORNING WORKOUT 0:11:04

GOOD MORNING WORKOUT | 10 MIN | Beginner Friendly

30-Minute No-Equipment Abs 0:30:05

30-Minute No-Equipment Abs and Butt-Toning Workout

8-Minute Workout for 0:09:52

8-Minute Workout for Teens (Back-to-School) | No Equipment | Joanna Soh

🔥SMALLER WAIST & 0:37:44

🔥SMALLER WAIST & FLAT BELLY | Home Workout🔥30 Min Standing Workout🔥NO JUMPING TABATA WORKOUT🔥...

Upper Body at 0:06:44

Upper Body at Home Workout

Beginner ABs Workout 0:10:25

Beginner ABs Workout | Level 1 Easy Follow Along Home Workout

How to Design 0:13:09

How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh

The ONLY Dumbbell 0:06:25

The ONLY Dumbbell Workout That You NEED (FULL BODY)

Beginner At Home 0:22:12

Beginner At Home Calisthenics Workout - No Equipment, 20 Minutes, Full Body

30-Minute No-Equipment Cardio 0:32:17

30-Minute No-Equipment Cardio & HIIT Workout

HOME WORKOUT // 0:16:42

HOME WORKOUT // DAILY STRETCH // YASEMIN // PERSONAL TRAINER

How to Create 0:08:10

How to Create the Perfect Workout Plan | Beginner Guide

Home Workout Plan 0:08:03

Home Workout Plan for Weight Loss and Toning!

30 Min FULL 0:36:28

30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building

Kids Exercise - 0:11:46

Kids Exercise - Kids Workout At Home

10 minutes wheelchair 0:04:29

10 minutes wheelchair arm workout | Move with MS

20 MIN FULL 0:21:55

20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif

7 Minute Full 0:14:53

7 Minute Full Body Toning Workout

CROSSFIT ® HOME 0:13:27

CROSSFIT ® HOME WORKOUT | HIIT | No Equipment needed

14 Days Weight 0:22:21

14 Days Weight Loss Challenge - Home Workout Routine

Комментарии
Автор

I started following your workouts for the indian body type. It's really working for me, losing those extra bulges. Thank you🥰🥰

seenaann
Автор

Mam with these exercises I loosed 15 kg within 2 months thank you 🙏😘😘🥰🥰

CONQUERTHEDREAMS
Автор

I am an army doctor where fitness is quintessential.I started following your work outs to get back to shape after my delivery.its working!!! .thank you ❤️❤️❤️👍

aishahussain
Автор

ചേച്ചിയെ കാണുന്നത് തന്നെ ഒരു പോസിറ്റീവ് എനർജി ആണ്. Chechi has a great dignity 💐💐💐

sirajkc
Автор

Hai arya thanks for the vedios.... Its really good.... 👏👏👏am doing walking exercises, post pregnancy weight loss exercises and this one daily... for the past 3 weeks.... And from my bottom of heart thank you....so much...my weight has come down from. 85kg 79 kg

soumyamole
Автор

ആര്യയുടെ ഏത് വർക്ക്‌ ഔട്ടും നന്നായി വിയർത്തു... ഇന്ന് start ചെയ്തു... 🥰👍

basheernafeesa
Автор

Day 1 : Done 🤩
Day 2: Done 👍🏻
Day 3:Done

shamja
Автор

ഞാൻ ചേച്ചിയുടെ വർക്ക്‌ഔട്ട്‌ വീഡിയോ കണ്ടിട്ട് ചെയ്തു. ഈ മാസം നവംബർ 1 മുതൽ എന്ന് വരെ ഞാൻ ചെയ്തു. ഇന്ന് വെഇഘ്ട് നോക്കി 6കെജി കുറഞ്ഞു. എനിക്ക് 95കെജി ഉണ്ടായിരുന്നു. ഇന്ന് 89കെജി ആയി. അതിന്റെ കൂടെ ഞാൻ ഇന്റർമിറ്റന്റ് ഫാസ്റ്റിംഗ് കൂടി ഫോളോ ചെയ്യുന്നുണ്ട്.

typicalmallufamily
Автор

Kanumbo inspire aavum. Thadi kurakkanam karuthum but food kanumbo thunum. Enum nale nale... Enn karuthi pokum

funfam
Автор

This is my favourite workout of your collection ❤️😍

vinicamoens
Автор

Thanku so much 🥰Arya chechy🥰🥰🥰🥰following Zumba dances & exercises, , helps for my weight loss🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

ayanaanil
Автор

It's almost two weeks🤗🤗🤗belly fat reduced. Thanks dear.. 🌹🌹

hasmykishore
Автор

Useful workout💪😍must try 🤗❤️💕Nice video thanx dear❤️❤️😘

fasnathafsi
Автор

One week kazhiyumbo result
I am too following this

alfanavas
Автор

Which is the best comfortable wear to do workouts for home and for walking which is the best outfit ?

krishnanmanoj
Автор

Hi Arya ! I tried this workout now. Iam like 🤣🤣. Tks for the home workout vedio and its a much needed vedio during this lock down. Also tks for explaining this in English too. Madhu from Sri Lanka. Take Care ❤.

madhukagalketiya
Автор

Hello, Arya, njhan Ella videosum kanditundu, ente favourite ayitulla exercise orupadu undu, HIIT, Indian body type 3 exercise, ellam, pinne njhan Ippo cheyyunathu Indian body type 3 exercise anu, ini ithum koodi ulpeduthum, 😊😊😊😊😊😊😊

manjubalakrishnan
Автор

ഇന്ന് മുതൽ ഞാൻ ഈ workout കൂടി ചെയ്യാൻ പോകുകയാണ് Thak you ആര്യ ചേച്ചി എന്റെ വയർ കുറയാൻ ഞാൻ എത്ര കഷ്ട്ടപ്പെടാനും തയ്യാറാണ്😁😁😁

deepusstudio
Автор

Njan Ellam work out try cheythu. Adipoli

sruthikr
Автор

Hai Arya.... 💕 Aryayude workouts enikk nalla effective anu tto... Njan ippol ithanu follow cheyyunnathu... 🥰 ... Thank u so much 😘... waiting for new workouts ☺️

sarithathankappanrajesh
visit shbcf.ru