35 Minute | Full Body Pilates-based Workout (NO PROPS required)

CLASS DESCRIPTION: Whether you're a Pilates pro or a beginner, this workout is a great way to build strength in a short amount of time! So grab a mat and let's get started

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THE FINE PRINT: Kyle Georgina Marsh and True II Form , LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Kyle Georgina Marsh and True II Form , LLC, from all liability.

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