20 min FULL BODY YOGA for MORNING and EVENING Relaxation

Relax with this 20 minute vinyasa yoga routine that includes slow and steady full body stretches to set you up for the day ahead or unwind after work.

Use code 'CharlieFlows' to get 35% off!

DISCLAIMER:
Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Yoga with Charlie from any liability.

[anne-sophielahlou]

You deserve definitely more clicks your classes are quality!

[oliviaoddy]

Hi! I’m not usually a YouTube commenter but feeling such a connection to you and these videos I just had to let you know. There are so many amazing teachers on YouTube - you are defo one of the best I’ve practised with. This was a perfect balance between feeling relaxed, flowy & strong. I’m learning lots from your videos ( balances, poses, transitions) thank you!!!! 🙏🏼 namaste

[mahayoga]

Sweet to see you back, Charlie!
20 minutes for online usually is a perfect length for me, thank you for sharing a lovely practice 🎏🦩✨♥️🙏🏽🥰

[luiscordobahoyos]

Thank you, Charlie. These 20 minutes, lessons fit perfect for me. At this point of my life.

[andreguix]

Hi teacher good moorning, beautiful class, namaste.

[shalinichristodoulou]

Just did this practice this morning. It was wonderful thank you Charlie

[kennethmontoya]

Great practice I love coming back to these early practice just to see how far my yoga journey has progressed thanks Charlie u have been a great inspiration and motivating with your guidance keep up the great work have a wonderful evening see you next time 😊

[adamshani]

loved that routine ! sure will be doing it again

[luizellabranco]

My Dear Charlie, what a wonderful class. Thnak you so much for sharing it. ❤

[sarenezummo]

Excellent practice! I love your sequences. They are so easy to follow! Thank you!😊

[mg]

Great routine for mornings, I will repeat it many times . Thank you Charlie : D !!

[qqk]

Hehe redoing this class after 3 months 😊. Still felt amazing

[hakkan]

This was amazing. Saved it to my morning favs. Thank you.

[kvanbeersum]

Such a lovely and different flow! Felt very good after just 20 minutes, thank you :)

[nosaibamohammed]

I feel so good 😊 after this routine. Thank you Charlie💞

[ingridamurauskiene]

Good morning Charlie!Thank you so much🤗Namaste🙏

[katarzynaflorczak]

Side plank, now I can do any time, getting stronger with your classes 😊😊

[jimmyhenson]

Thank you so much for ALL of your videos! I’ve recently got back into yoga after years of stagnation and it has felt SO GOOD! You make it easy to feel motivated & provide such a peaceful presence. I feel strengthened as well as more flexible which has been the goal. Thank you so much!
This is Lauren, I am on my husband’s account :)

[theMorningMagician]

Just what I needed to move my body a little after a long day, thank you Charlie !

[qqk]

This felt amazing! Thank you Charlie, even the simple side stretches was really good. I am practicing being mindful and these 20 minute yoga classes are perfect for that. After doing this, I am ready to tackle anything (physically, mentally and emotionally) for today! ❤️ you are amazing!