2 in 1 ABS AND ARMS Home Workout | Flat Stomach and Toned Arms Routine No Equipment

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Want a flat stomach and beautiful arms? Then this workout is for you! 2 in 1 Abs and Arms workout you can do at home with no equipment required. Let's do this!

BOOTY BOOST PROGRAM VOL 2 LIVE NOW!!!
Program designed by me and exercise physiologist to achieve the best results!

Check out Buffbunny Collection for cutest active wear. Use code: GETFITBYIVANA for your support.

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Markvard:

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Jon Becker:

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Song: DNVX & Milka - Sometimes I Say
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Hi guys, you must do this 2 in 1 flat tummy and toned arms workout! It’s a great routine when life gets busy and you still want to keep active <3 <3

getfitbyivana

easy exercise but really effective I can feel it🙌👌👌👌👌

nerissagarcia

Just did this today! Thank you. Newly subscribed 🥰

Kimmyyy

Thanks yivana I really need this workout

devayamaharani

Your workouts is all I do this days and i see fast result in me, I would like to know please do you use waist trainer after your workout?

glowineswitecakes

Hi
I want to loose fats of my upper body my uppr body is heavy n i use to try your different exercises, but im confuse what exactly to do please recomend me some

imamhussain

I want to lose about 10 kg's now im 60 kgn 21 year's old

imamhussain

I love you so much 😍❤️. You heard what i really wish for 😭❤️ you such as god 🙏❤️

meanmean

Was not able to do the first excersise tried a lot but can't...is it normal or I have week arms n upper body?

inshakhan

ela é muito linda tem uma banda perfeita.

osielaqui

im addicted to your workouts 😍

Your ultimate supporter from PHILIPPINES 🇵🇭

camilleclaire

كاين شي مغربية هنا متبعا بحالي ولا غير أنا هههههه ديرو لايك صدموني نعرف شحال من وحدا
و زوروني شوفو العبايات لي حطيت ديال الصيف كيحمقو مرحبا بكم كنصيفط لجميع المدن

shidanetshop

This is the best workout video ever, you’re doing amazing job of working your strength up keep on becoming fantastic #1 Amazing Fitness Girl.👍🏾💪🏾💪🏾😃

michaeleasley

That's great workout thx a lot 🙌👍

Lpki-koke

Ur lene ka man krta h mam ek sath me selfi 😂😘🥀🏵️🌹💕🤗🌷🌼🌸🌾💮💐🏵️🏵️🥀🌺🍁🥀Ab de do

SUMITKUMAR-

My lower belly is 29.5inches 😭😭😭😭, in how many days i shall get flat

dua_jangid

Inch worm to knee push-up lol. My body said nope

Lildweezy

Lumbar stretch to knee push up i like and V Crunch hold w/arm rulses.

Jonathan-ixjo

Great workout! I wish each exercise could last a little bit longer!

floalive

Your workout are the best.
💋💋💋💋💋💋 from Serbija

mirjanamladenovic

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