(BREAKS INCLUDED) 2 in 1 - FLAT BELLY & ROUND BOOTY WORKOUT //| Pamela Rf

This is a FLAT BELLY & ROUND BOOTY WORKOUT workout that Pamela created and is awesome but not suitable for beginners. I've added 15 second breaks so anyone can complete this video and have a good workout regardless of their fitness level

[nancysong]

Thank you so much! Couldn't follow the original video and had to stop and pause everytime!! This is so convenient.

[morgangreenberg]

I have been doing her regular one and I used to have a round tummy but I know have a 4 pack!!! And I’m super happy with my body now!

[sarkavratna]

Never ever will do this without breaks😭

[theorangepie]

Super Workouts aber die ständigen Werbungen sind echt nervig 🙈

[selomeawlachew]

All she did was put the real video and put breaks in some places.but it’s still cool 😉

[luanecoetzee]

Can anyone tell me approximately how many calories this burns?

[paulina]

Ugh... could you do something with the music? :/

[siehslotta]

Wenn ihr sehen wollt, wie es aussieht, wenn ein blutiger Anfänger sich durchquält, dann schaut doch gerne mal rein ;)