10 MIN DAILY SIXPACK WORKOUT FROM HOME

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Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.
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The ab hold, ab stairs and scissors right after each other combo is brutal 😭❤

masonkyle
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Thank you for the great music during the workout!

malevch.
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Your core strength is next level. Always a great workout. Thank you

zurcmada
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Ab stairs, bicycles pulses!! These are soild additions - thank you for always mixing it up 🎉

secondrhymes
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Hard to believe another fabulous workout from you they are all so amazing I do one of your AB workouts every single day!
I am totally in for your December 1st challenge kick off... let's go Soph! 👊

geneciccone
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I love six pack abs workouts! Thank you. 💕

sport_and_gym
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Ohhh I love this Workout Sophie!!!!
Amazing soundtrack. A great Charge of Energy!!!!
❤🧡💛💚💙💜
Thank you so much 🙏

francescorossi
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I really love this ab work out. It is my new go to. The music is good- love it 🖤🔥

XanthusMyr
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Killer and one of my favorite videos! Thanks Soph!

C-xh
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So excited nw fr december 1st nw . This wrkout was so amazing . Really loved it . Thnxs Sophie

sahai
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You motivated me to do exercise even in the early morning 😘❤️

mahsafarahani
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Fantastic workout! Really useful stuff! Loved it! Keep up the great work! 😀❤️

TomtilLetsplays
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I'm in if not too hard on top of the next level guide ! Love your guides Sophie 🌠

trombofskyceline
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yeahh sixpack workout :), thanks for the video..

drneogf
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Hi, I am glad to see you now have exercise preview 😊. To became even greater your workout video should have a time bar progression

sergantos
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Wow! That was tough!!!! I see why your abs look like they do. Thanks for the great workout!

veronicaniezgoda
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🔥 Next level!! Amazing workout, I did it after my morning yoga routine it was perfect ✌🏽

jimenatorres
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Dangg, that BURNED! Loved it, thank you! Abs on FIRE.

kristinsophiebergmann
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Idol im following your yt im using all your 10 minutes abs workout 🏋️‍♀️. I just few question is this abs work out also helps for fat burning and for the tummy and belly TIA for your kind response

goodvieves
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Great workout👍
What’s the song starting at 4:00?

stefancastritius