5 Min STANDING ABS Workout 🔥 No Jumping 🔥 Lose UPPER BELLY and LOWER BELLY Fat in 1 Week

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Use this Standing Abs workout with No Jumping to Lose Upper Belly and Lower Belly Fat in 1 Week!

Now this workout works the muscles below the fat that is sitting on your upper & lower belly. It will help tighten things up, but in order to see steady weight loss you need to combine daily movement (like this workout), proper sleep, and proper nutrition. Then your body will be in an optimal state for fat loss. These belly fat workouts are all done on a standing position and are just as effective as doing crunches and Russian Twists. When done on a regular basis, you can quickly see results in 1 week.

Stay disciplined and motivated and commit yourself to working out regularly and eating a low-calorie diet to see results fast. Let's begin!❤️💪

#StandingAbsWorkout #LoseBellyFat #CardioWorkout

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No equipment required for this Lose UPPER BELLY and LOWER BELLY Fat in 1 Week! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.

0:00 - Lose UPPER BELLY and LOWER BELLY Fat in 1 Week
0:15 - Body Rotations
0:59 - Oblique Crunches
1:42 - High Knee Jacks
2:26 - Oblique to Leg Raise
3:10 - Standing Mountain Climber
3:54 - Hip Swirls
4:38 - Standing Bicycle Crunches
5:23 - Standing Oblique Crunches (Right)
6:07 - Standing Oblique Crunches (Left)

Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!

**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!

Thanks for watching our youtube video: 5 Min STANDING ABS Workout 🔥 No Jumping 🔥 Lose UPPER BELLY and LOWER BELLY Fat in 1 Week

Other Videos We Recommend:
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MIZI - LOSE LOWER BELLY FAT in 7 Days🔥30 MIN Non-stop Standing Abs Workout - No Squat, No Lunge, No Jumping - lGFfMgV_rThkco3o
Hana Milly - Lose lower belly fat standing workout, easy indoor steps to burn fat, beginner weight loss - Dz6J86P1P_SMVvCV
MrandMrsMuscle - NO JUMPING!! STANDING ONLY ABS WORKOUT | FLAT STOMACH, TOTAL CORE 🔥 - zcsu62wGZO7De6BA
Roberta's Gym - 11 Best Standing Belly Fat Burn Exercises - IyoEKQi1pN5wSXwb

➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.

Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Music: "Retrograde" by Spence from YouTube Audio Library
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SUPERHEALTHYFIT
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Absolutely love this video I have joined the club I have subscribed thank you❤❤❤❤❤❤❤❤❤

apsingh
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Please can you tell in how many days we loss our weight.... 🙏🙏🙏

LaasyaDaakshi_.
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It’s my first day those comments are making me do it for more than a week

aselosmon
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Like all this videos help me a lot. Keep making these videos doing a great job😊

vondarogers
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These exercises are very hard for me ..but I am also trying it ...27.03.24 start the weight loss exercise

sanvimanikommukuri
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Day one,
It was so hard for me 😭
But it's may be useful ❤
Thanks for this video 🥰

ArifaSultana-tprt
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Thank so much it's really work it❤❤

vglmpmz
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Doing this for a week
Weight:48.9kg
Day 1:✅
Day 2:✅

Whyyysisisisjhhajauajsjs
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Maine 27 april se stary kii hai je waali exercise ❤ab dekhte hai kitne din mey mera belly fat theek hota hai ……
Aur apko pta pehle din to mere se 6 mint nhii ho rhii thi exercise lekin teesre din maine 2 baar exercise kii ik baar kii to asa lga abhi mai ek baar aur kar sakti huu aur mai to 2 time exercise krti hu morning and evening mey ….
Thankyou so much😊

RiyaBhagat-tqjz
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This exercise isn’t hard for me and very fun 🥰 thank you very much ❤❤

aims.b
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I have lossed 2 kgs in a week thank u for uploading this video... I loved it❤

kailassarvaiya
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Hi, I have been doing this workout and your other workout every day for a week, of course I will continue to see a change. But a question. Is it supposed to shape the stomach? Have a flat stomach?

vcokwin
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Kya sch me ye exerisize belly fat kam krne me helpful hoga

Sanam-khan
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Watching from the Philippines🤗Thank you so much for the tips🫶

pewosdg
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I am happy in a one and half week 2 k.g my weight lose thankyou

zhwjyzz
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Mera ek question h ki kya belly diet karne se Hyman tut jati h kya plz reply

tahsinsiddiqui
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Super excersie but very hard😉 but helpful

qmmpqtm
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I think l will try this workouts please make me loose weight

maclineonyiego
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I started yesterday my weight 78.5kg height 155 my goal 60kg .... Next Tuesday I will share my result mam can you please send me the best diet

kanciramesh