WAKE UP & Walk! Week 10 | Walk At Home YouTube Workout Series

Welcome to Week 10 of Wake Up and Walk! This week is our Mini Dance Walk and Stretch. It's a WALK PARTY! Grab a friend and press play!

Specifications:
Workout Type: Cardio and Stretch
Total Time: 15:32
Equipment: Mat for Floor Stretch

Links to Workouts:

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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!

#walkathome #fitness #workouts

[murockjejmr]

i am 60 years old. Started leslie's workouts July 2022-weight 93kg. now July 2023 weight 70kg. Currently size 14 from 24😁

[faraeedakhan]

I have been doing this walk for so many years and Leslie is not getting old she looks so healthy and beautiful i love her strength

[carolynpistulka]

Just LOVE all your exercise videos Leslie Sansone!! I'm so proud that at 71 yrs old I can do them! Loved that one of you ladies is 80 yrs old...she doesn't look 60!!😮❤

[deannaarmstrong]

I love following Leslie's walking videos because I can do them in my office at work. I have a desk job and normally sit a lot, but I have started taking a "Walking Break" two or three times a day, and the videos allow me to get a mini workout and be in my office to answer phones.

[lorrainewhyte-panton]

Been doing this for 3yrs now and I'm addicted. It works. Praises be.

[yonacohen]

I am totally addicted! You are all my inspiration! At 83, never skip a day—-but i look 83😁

[pamelaparr]

Wish you’d keep the full version up. It was fun!

[bethmorganstrumeweightloss]

Watched 4 of your videos today! Thanks to that I walked over 3 miles today!

[yvettejames]

Blessings good morning to Leslie and her team thank you 🇯🇲👍

[yvonnewessels]

Well who would have thought that we would have ended up inside for your health instead of walking outside... but I was looking for a really fun workout and there your youtube video popped up and I am really hooked... been doing it for 3 weeks now at least 5 or 6 times a week and I have oodles of go in me at 61! Hope to look like you when Im all grown up! Thank you so much and bless you and keep it up! I pop AirPods in and it feels like Im in the class with you...

[kathylewis]

I have been doing Leslie’s workouts for 21 years. Love them.

[cbrjdyw]

Oh!!! It's super effective, it enegizes your spirit and not only the body and it's such a fun!!! So many thanks from Russia! Tatiana

[bachtran]

You are the best Leslie..Thank you so much..❤️🙏

[cassandramiller]

I started walking with you 10 years ago. When I started my walk in journey. You are awesome I tell all my friends trying to start a healthy journey. That you are the best to start that journey with you

[multazimhashmi]

thnxs mam iam doing this workout from.two months n iam reduce 4 kgs now iam feelings so good thnxs a lot love from india

[AYA-oyvx]

من العراق، ،،،شكرا لك. بفضل تمارينك الممتعه. نحفت كثيرا
ولا ازال امارس هذه التمارين، ،،

[jyotigorde]

Hi Leslie. You are just awesome.. I follow you regularly..Thanks for the wonderful walking exercises proved really beneficial to me. You are such an adorable bundle of energy. Love you Leslie..

[faraeedakhan]

God Bless her heart she give you so much energy

[margaritavelazquez]

You are the best Leslie !! I really enjoy your videos 🎈💕

[wayuaclaire]

Like the warm down at the end.. many workouts don't have this these days.. really helps..