WAKE UP & Walk! Week 8 | Walk At Home YouTube Workout Series

It's Week 8 of Wake Up and Walk! This is our Mini Boot Camp Walk. In this workout, you will boost your walk and tone your upper body. The yellow and red figure eight bands used in this workout are not offered anymore but you can use our Miracle Miles band to achieve the same toning results. The link to purchase the Miracle Miles is below. Happy Walking!

Specifications:
Workout Type: Cardio and Strength
Total Time: 16:23
Equipment: Miracle Miles Band

Link to Workout:

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About Walk at Home by Leslie Sansone ®:

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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!

#walkathome #fitness #workouts

[LeslieSansonesWalkatHome]

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[swapnamajumdar]

I got amazing results. Thanks Leslie. I am a lupus patient, but I am able to walk at home and I also lost weight. I am very thankful to u

[vzfhojd]

This is how I started years ago. Exercise is a part of my life now. Leslie is the best one when it comes to motivation!

[ddkhairnar]

Our hole family, are using daily 4 videos of 15 to 20 minuts, playing on tv, doing same from last 3 months in the morning, better for family, very effective, easy, no instruments, room space sufficient, thanks LS.

Dadoji Khairnar., From India

[veganvocalist]

;D thank you lovely Leslie for all your generosity and free videos, found this one a little harder to follow because it was disconcerting with the music out of sync with instructions lol my brain went into scramble ;D)))) as I manage dyslexia, I did get to the end though . Always feel happy while engaged in your videos and its soooO good to see more videos with you in . Have a wonderful day Leslie <3

[neenasablok]

Your videos are amazing....I have lost almost 10 kgs. ..I am still walking....God bless you ..

[elisebaratian]

Merci, thank you, vous êtes formidables

[stellalebon]

Ur great Leslie really enjoying working with you just great

[elenaroldanpizzi]

My goodnes miss Sharon, you unbeteable... I've being following you by intervals for the last year, and you keep surprising me

[jaf]

Gonna try this out.. im ony day 2 in 20 minutes walk. And i feel amazing 😍😍😍 thank you momma leslie. Warm hugs from Philippines ❤

[GamerMeli]

Leslie your amazing and i love your workouts. I use to hate it and never want to do it until i was told about you and now i love it
Thank You

[consucifuentes]

Me encanta!!! Un trabajo fantástico Leslie, gracias!!!

[helpfulnatural]

I love Leslie's interval training! It feels so good and effective. :)

[kapvok]

You are the BEST! I have been watching your Walk series since many years ago. Thank you. I wish you are located in CA, I would join you. Bless you. Thank you again

[lagu]

Thank you Lesley for sharing your videos.
Its 9:30 in the morning here in Hawaii.

[raasy]

I'm following you from Saudi Arabia and I love you so much and I hope to watch a video for five consecutive miles.

[metebelen]

ı LİVE İN MY BİG HOUSE ALONE.EVERY DAY İS THİS "WALK AT HOME " VERY İMPORTANT FOR ME..I'M 82 OF AGE ! ı' M VERY THANKFUL TO lLESLE .SANSON. THANK YOU SO MUCH DEAR MRS. SANSON

[eleyzamonreal]

Hola!! Me encanta ejercitarme con estos videos... Solo que habemos gente que Necesitamos que nos traduscan para poder entender mucho mas.... Pero siguiendo Los pasos Esta.. Magnifico!!

[gleycekelly]

Amo maravilhoso caminhar com vc faça mais sou do Brasil ❤️ quarentena garantida 🥰

[silviastr]

I'm looking for wake up & walk week 9. I love your walks.