10 Min ABS workout | Get Shredded Abs - Summer Shred 2021

Brand new 10 Mins Abs routine for the 2021 Summer Shred Challenge! Hope your abs enjoy the burn in this workout, please leave a comment down below with how you went, and also feel free to join my community on discord if you need motivation.

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✚ Music by
BTAV - Suspicion

Music provided by Monstercat:
Snavs - You & Me

Track: SDMS - Bad & Good
Music Provided by Magic Records

Track: Kozah - Cali4nia [NCS Release]
Music provided by NoCopyrightSounds.
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Music provided by Monstercat:
Snavs - Us

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

[gwen]

go smash those abs and that like button!

[juliadubicki]

anybody else feel ridiculously safe in this comment section😭i'm so proud of all of you for getting up and doing these workouts, even if it's the last thing you want to do. we got this!

[briannatrimmer]

I’m almost embarrassed about how proud I am for doing this workout instead of taking a nap, but I did it and one step closer to a healthy body!

[LiveLikeLex]

To anyone who's reading this:
You are strong. You are beautiful. You are powerful.
Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do!
I hope you have a fantastic day :))

[conniewilson]

I wasn't feeling very good today and I just broke down in tears after only 3 seconds into the workout. I stopped, caught my breath and tried to find something else to do to make me happy. So yes, today I didn't manage to do a workout and that's okay. We all have those days and we need to normalize it :)

Edit: thank you all for your support! I wasn't expecting all this support I was just trying to raise awareness for others!

[katieh]

To everyone starting this new challenge, good luck! We can all do this and y'all are so strong <3

[Qon]

Doctor : you only have 10mins to live
Me : starts doing this exercise
Doctor : what are you doing ?
Me : if i only have 10 mins to live, i might as well make them the longest 10 mins of my life

[c.c.]

My abs: We're pretty confident in our strength
My arms, my legs, my back: We did not sign up for this

[benny]

me: oh it's not that hard-
chloe: *starts breakdancing*

[kwik]

Chloe: "Your abs should be burning"
My arms: *am i called abs*

[Losdiariosdemel]

My goal it's to wear a swimming suit this summer without a t-shirt on top to cover up, I'm working on self confidence. Let's do this!!

[anime]

A MONTH FROM NOW
You can either have a month of progress
OR
A month of excuses why you didn't 🔥🔥

[regaogetswechuene]

"And that's the workout guys". Best feeling ever

[marusyahavryliuk]

Normal people: I stop Chloe Ting's workouts to catch my breath
Me: I stop Chloe Ting's workouts to die and then reborn from ashes like a phoenix

[truthmatters]

Let’s just appreciate the fact that Chloe’s programs are totally free, accessible and helped so many people around the world!! 😊🤚

[notmichelle]

this is my Day 12, and to be honest, I do feel stronger than Day 1. I'm gonna make it through and get stronger.
and to whomever is reading this, I know you can do this, and you're gonna get stronger day by day, little by little as well. You can do this! xoxo

[angelagracefelipe]

DONE WITH DAY 16!!!! Actually had an argument with myself if I want to do the exercises today but I'm glad I won and decided to do it regardless of how sad I feel today. DO THE EXERCISE, IT MAKES ALL THE DIFFERENCE. It made me feel good afterwards!!

GO FOR IT GUYS! WE CAN FINISH THIS <333

[eilahmaureenacebes]

my respect for those people who do this on their period 📈📈📈

[aurorarenzi]

Chloe: “Take some rest if you need to”
*Literally 10 seconds later*
Chloe: “No rest here!”

[Bobbieness]

2019: side plank
2020: side plank crunch
2021: side plank march & crunch
2022: levitating side plank twisting march & crunch with punching scorpions on a boat 🧐