10 Minute Abs Workout - Fitness Blender Abs and Obliques Routine

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[armanichism]

I always try and do something new but somehow I always come back to this video, even YEARS later. Love them

[jujum]

I get so hapy when the vid says " this workout is complete"

[happyhappycooking]

the only time i don't skip the ad..

[alexwhittall]

Never before has 50 seconds felt like such an eternity

[jayhulrs]

I love that there is no repeating of exercises! Makes it go faster

[eva]

I fucking love all the positivity and support in the comments of this video, everyone's like yeah you go girl, how's it going so far, keep at it!

[hervemathilde]

I've been doing this two or three times a week for three weeks and I can see the results!! I had no idea my body could look like this! DO IT! !

[Hannah-pqyx]

Pulse crunches 50 secs
Bicycle crunches 50 secs
Mountain Tops 50 secs
Toe Taps 50 secs
Alternating Jackknives 50 secs
Reverse Crunches 50 secs
Oblique Crunches 50 secs
(Switch Sides) Other side 50 secs
Reclined Punches 50 secs
Toe Touch Crunch 50 secs

[Majoo]

THIS IS THE MOST PAINFUL THING I'VE EVER DONE BUT GOD IT FEELS SO GOOD

[sophieskye]

Whenever I feel the burn and gets too much take a quick second break look down at my flabby abs then that gets me motivated to carry on!!:D

[luqueymartinez]

This is more intense than I thought it would be.

[danikasilva]

I weighed in at 325 back in March 2015, and I feel that was my rock bottom. I have stopped drinking beer, and I started walking alot these past few months. I last weighed in at 269, and I finally got the courage to work on my abs. I plan on including the 4 available abs and obliques 10 min work out to increase my health goals.

[hellishqueer]

You don't realize weak your core is til you try to do a workout like this. This video killed me. 10/10 Thanks.

[snsdaoalover]

let's support one another guys! pain is when the change begins. let's keep pushing even in the most painful workouts!!! (but still know when to stop, we don't want injuries :P)

[cindypatriciaabella]

The bicycle crunches hurts like a bitch

[Cafeinacoli]

This workout!!! thank you fitness blender I've been exercising with you for 7 years and still here, thank you

[DaniArias]

i went for a run and did this video. So far in the past two months i've went from a 30" waist to a 28.5" my goal is 27"! Almost there thanks to these videos!!

[fitnessblender]

Some of our workouts have the warm up & cool down included, others don't - the short ones like this one typically don't because people like to piece these shorter ones together to build their own custom routines. We have an entire playlist dedicated to warm ups, cool downs & stretches for the routines that don't have them included, go check it out!

[Kma]

i thought the pulse crunches would be easy so i went ham on them in the beginning and then i got to the bicycle crunches and I literally died. Definitely had to stop a couple times

[alaina.laethem]

This was my first FitnessBlender workout. 8 years ago and 30 pounds heavier. It hits differently now, in the best way possible. :) Thanks for helping me keep it off! <3