Best Morning Stretch - 15 Minute follow along to Release & Relax your Whole Body

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Follow along in real time to release, relax and re-charge with a series of stretches for the whole body.

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Trainer: Remus Boroiu
@remus_boroiu

#stretching #yoga #followalong

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Nothing beats a good stretch to recharge the body. AND it keeps injuries away!💪🙏

mauricecooper

Thank you so much for sharing these stretch session with us. I remain thankful. 💪🏼

juanjosecorrea

Very nice videos from the Fit media channel! Nice and easy-to-follow background instructions! The Fir Media models are undoubtedly mind-blowing and drop-dead gorgeous! Great job Fir Media group!!!

DarshanaRK

It really got me back on my feet after busy week! Thanks!!!

mq

Loved this! Sorry if already been asked but what is this location? Looks amazing

peterhillary

Very good! Thanks for sharing
it! Cheers!

joaogama

wow. I love the videos and recently subscribed to your channel. Great background music and very easy to follow they way is described . If possible, is there a way I can get more videos like this one? Maybe working on other part of body such as chest, arms, etc... thanks so much in advance.

Socks

I always have pain in my upper left shoulder when I do chest and shoulders workout. So do you have any good stretch for shoulders to lean that muscle? Thank you

mayasbarshiny

Ba esti nebun!?
Nu ma asteptam sa apari aici. Felicitari !

DangeRadidas

Should I do after or before workouts

abdisalat

That’s a great down dog! Production could have been better at sunset / sunrise, and with smaller shorts.

SteveMartinUSA

Love from fitness model world 😍❤️❤️❤️❤️😍😍😍

asfitness

Me gusto mucho la alberca, me imagine nadando todas las mañanas, nadar o sea un ejercicio completo, cardiovascular, motriz , todo se ejercita y ya después estos estos estiramientos, ok 👍

massteel

Please Time each stretch for those actually here for health benefits..

champion

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