15 Min Yoga for Men: Full Body Morning Stretch - Morning Yoga Flow

Good morning! This Morning Yoga for Men Stretch targets your shoulders, hamstrings, hips and posture. Boost your energy, strength & flexibility.

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Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Sean Vigue Fitness - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#yogaformen #morningyoga #morningstretch

[SeanVigueFitness]

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It's a pleasure to train with you!
Sean

[threadedexistence]

Day 3 of this doing this daily and first time keeping up without stopping for a break😂

[andreahammond]

That pigeon stretch at the end was dynamite! Loved it!! Thanks Sean!

[shanehazel]

Holy hell! That last modified pigeon is 🔥. Thanks Sean. Great stuff.

[surinki]

Not a guy😂but this one was delicious and the perfect way to start the day! Thank you!!😊🧘🏼‍♀️💙

[Hamless_Kiwi]

Im a girl and I love this video because I actually feel the stretches! Sometimes I feel like the vids for women are too focused on looking good while stretching and they only do easy stuff lol

[micailoutraore]

That was the most difficult yoga I have ever done. But I’m so happy to find your page cause I’m trying this until I have full control

[hamadahmad]

This has become my go to stretch. Feels great every time!

[zachdrews]

I greatly appreciate your videos and time you give. I’ve been doing yoga with u daily for 4 years. I started with Sean and that’s what has kept me going. Through enjoyable summer days to the tough winter days this has been so much help and benefit to my life and not even just the workouts but the personality that u bring to the videos as well! Keeep em coming please and thank you Sean!

[victoriahairstudio]

Great Video, I will show to my husband. Thankyou 😊

[dethklokdude]

A lil Vigue video never hurt a single soul 👏 👏 👏

[alicagank]

I’m quite new to yoga after about three years of bodybuilding, and I’m loving it! It’s calming, relaxing, and great for mobility. Your videos have been a huge help, Sean. Thanks!

[jaymichaels]

Best stretch I’ve had in forever! Thanks Brother!

[andreahammond]

I did that one just for the pigeon at the end. Love it!! The more I weight train the tighter everything gets....exercise is like a curse and a blessing. I wish I could find a happy medium. I don't have time to stretch for hours each day but I feel like thats what my body needs. Either way doing your videos continues to keep me injury free which I really appreciate! Thanks Sean!

[shreyash]

you are very energetic and charming. People must have been loving your presence. Love from INDIA.

[theskitmen]

What a positive man! Made me feel so proud to be stretching along

[acro]

I want to improve my circumstances one at a time, every day! Thank you, Coach!

[Methodician]

Nice to see more men getting into yoga but I much prefer a more traditional flow with more variation, asanas, etc and maybe something more intermediate to advanced. I think more breathing and placement cues would also help, especially in this beginner type flow. Also, nothing wrong with leaning into the spiritual aspects of yoga, with some affirmations or emphasizing self love and gratitude. Men need this too, maybe even more than today’s women.

[James-hov]

hey Mr. Vigue I just want to say thank you so much. I'm not big on compliments, I really do enjoy your workouts with your clear follow along instructions. Just wanted to say thanks man.

[angelrobles]

Dawg!!! I lost it at “encouragement my friends” from the movie couples retreat 😂😂😭😭😭😭