Standing Core Workout | SilverSneakers

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Working your core in functional ways is a great way to strengthen your midsection and keeps your body healthy and strong. Enjoy this standing core workout and feel the benefits of a stronger body. 

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  1. SilverSneakers
  2. SilverSneakers
  3. Core Strength
  4. Core Workout
  5. Ab workout
  6. ab circuit
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I love exercising with Andi. Thank you for making my exercise times bearable.

Marlene-yorm
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I love Silver Sneakers, but because my insurance does not have it available, I cannot join the live. I think this is shame that Silver Sneakers doesn't have a website where anyone can join. Andi is the best!

beverlyperry