Core workouts can be more than just crunches! 🔥 Give this standing core exercise a try.

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

Thank you. This surprised me. I will use if I remember to. But you may want to watch a video about telling your right from your left

jupitorsaturn
Автор

Core consciousness. Looks like an easy good movement…. I’ll try it!!😊

janwag