10 MIN YOGA STRETCH | Short Full Body Yoga Session | Yoga by Nicole

This 10 minute yoga session is perfect to do in the morning when you want to wake up the body, or when you just finished another workout, or need a break throughout the day! There is nothing better you can do for your body in just 10 minutes! Hop on your mat, feel into your body and relax your mind! 💙

If you haven't already, make sure to subscribe to my channel to stay up to date with all new videos (I'm uploading every Tuesday, Thursday, and Sunday). And you can also always reach out to me on Instagram @yogabynicole_, I'd love to connect with you!

DISCLAIMER:
Please consult your doctor before starting any exercise program. By doing my videos, you understand and agree that neither Yoga by Nicole nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content I may post.

[bm]

Thank for making a short session video Nicole. This can be done in a lunch break. Have to try it out one of the next days.