25 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine

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[HASfit]

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[candymccarthy]

This is very nice to get back into an exercise routine after a long absence!

[jennifershyn]

This looks so great for my active recovery days. Thank you

[mariacasella]

After seeing the IG post came on YouTube-new day, new week, this is on my playlist for today .thanx guys 👍💪

[lorigruber]

This was much needed after a hard workout . Love all the the stretches. Thank-u coach KOZAK AND CLAUDIA. Hope to see more workouts!

[derrydebruyn]

I love your stretch routines. 30 minutes is perfect

[TheSarenarass]

I done all your full body stretching videos many times, glad to add a new one to the mix! Looking forward to the next

[mramirez]

I hope that your behind the scenes hard workouts include you speaking as kindly and encouragingly to each other (especially to this new Mama) as you do to us in the "audience". <3

[johnhall]

1st time doing this flow with you both. It's nice been doing your other three full body flows for years now. As always thank you. You have made a real change.

[wishman]

I love love love these exercises and stretching routines. Hasfit is amazing

[pattiewheeler]

Love the dynamic stretches. Most stretching videos don't include them.

[christyb]

This is awesome. Thank you for giving different levels of ability. I had a heart attack 2 yrs ago and am cleared for working out. I'm excited!!!

[archanachadha]

Wow thanks a lot beautiful and strong couple for posting this workout ....these days I am really struggling with movability issues....much much blessings for your great efforts ❤️

[ashishshahpur]

Having been recently hurt my shoulder joint doing the HIIT with weights, I wasn't able to do much this past week. This stretching is something that felt really nice to do. Thank you for keeping us motivated!

[margaretflynn]

Fantastic stretch workout! Did this following a Tabata routine and my body welcomed the stretch exercises. Many thanks to you both! ❤️

[jzak]

RE: What Do People Want...?
"People, just want to be HAPPY." !!!
Thank You, Coach and Claudia for your massive talent ...
Demonstrates ( ) Have already been set in place...
As a result, WE are HAPPY!!!

[joeypoe]

Thank you both for these videos!! I was also surprised to see the larger sizes in shirts, which you don't normally see. I'll definitely be getting one soon! 👏👏👏👍😁

[michele]

Great routine! Especially if you do repetitive movements all the time at work. All your workouts are tremendous!❤👍🏽

[lisamckenzie]

Good morning 😊. Thank you so much for this video❣️ I tried it for the 1st time after one of your 20 mins. sciatica pain relief exercise video. This was a perfect follow up and I feel tired but excited I completed both. I had to stay laying down as my body adjusted after both videos. I enjoyed and tried to keep my form which was challenging at times. I saved to do again 👍🏽😃.

[ChristieBocking]

Please make some new stretch videos! They are the best.