25 Min Total Body Yoga Stretch w/ Sean Vigue - Full Body Stretching Routine & Flexibility Exercises

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[SeanVigueFitness]

Thanks for letting me stop by your channel and stretch with you!
Sean

[languagelearningbyreading]

Vielen Dank für das super Video. Habe lange kein Yoga mehr gemacht, aber heute dachte ich, ich klicke wieder Sean Vigue an. Es hat viel Spaß gemacht! Anstatt "noch einen mehr" sagt man "noch einen" oder "noch einen letzten". Greetings from Germany!

[BlueBananasFruit]

his humor makes it 100% more enjoyable

[floridanaturesounds]

This is by far the best Sean Vigue video there is. The location filmed at plus the routine is so relaxing.

[michelsantos]

This was surprisingly harder than your 30 minute power yoga video. Since I've recently gotten tennis elbow, I've lost a lot of flexibility in my arms and I only noticed how bad it's gotten while doing the arm stretching here.

I appreciate this channel. Thanks for the video.

[Sara-fyft]

Loved this. Best wake to up. The stretches were challenging and oh so needed. His humour makes this also so much more enjoyable. And the views 10/10! Thanks for the great video.

[agirlwithamind]

I really enjoyed this yoga routine. I like how he's so informal about it and not super yogi like. Loved the stretches and his sense of humor and casualness. I will be repeating these stretches! Also, loved the location! It's nice to see the sun and the outdoors!

[KathyLeeParker]

I loved this yoga routine. Sean kept me smiling during my Corona virus hibernation today. I’ll be looking for more of his videos, for sure!

[mmgibson]

I now have an all new appreciation for how beneficial these stretches can be. About 6 weeks ago I had to have sudden surgery to mend a broken hip - they think it began as a stress fracture that probably happened while I was running or otherwise doing something really hard, and then I totally messed it up just doing routine errands a few days later. Anyway, at times I felt like a toddler because I had to use all fours to move around, but it feels so good to be able to do this again. It also makes me feel better - I had worked my way up to your power yoga videos, and although this is only a basic one, it lets me know all the gumby-like flexibility will come back.

[patriciahaley]

I love HASfit and just found Sean’s yoga workouts. I have chronic lower back pain and just started doing these workouts. I can definitely feel it! And it feels so good to stretch. Thank you for these workouts.

[lucindapoel]

I don't normally enjoy yoga but *know* it's good for me . . . but this session with Sean was really wonderful! His humor, pace of talking and encouragement throughout the video were exactly right. The stretches were challenging without being overly difficult . . . I really enjoyed it!

[tomrosa]

Glad you reminded me to hinge forward. Always helpful.

[robincheris]

Was really surprised to see someone else leading a Hasfit workout. Just finished it and I feel great! Really enjoyed Sean’s yoga.

[maryellenfaust]

So good! But I am so tight! Definitely need to do this more! You are such a joy to stretch with. May God continue to help people through your careful instruction!

[juut]

Working my way through Hasfit's 90 day warrior program, and a very nice surprise to see Sean Vigue as today's substitute teacher! Excellent stretches. Thank you!

[soleilady]

Love seeing representation from New Mexico! Thanks for the stretch.

[meganstapletonsoprano]

Sean, thanks so much! I have a performance with orchestra tonight in which I’m singing a couple of arias with C6 and D6, so I came to you for my full body stretch, particularly to open that lower back and lengthen and stretch the body from head to toe! I feel more calm and prepared for the show now. I appreciate all you do!

[dianeemo]

Oh how I needed that! Saw Sean on HASfit after workout and thought, hey, I have 25 minutes right now. I'm committing to add yoga back into my life. Thank you!

[lizplett]

Easy Peasy ... great stretching workout as I’m on day 3 of mandatory quarantine since my husband & I returned from US Sunday after 5 mo of hurricane relief work in TX.