25 Min DEEP Yoga Stretch - Best Stretches for Tension & Sore Muscles

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This is my final video of 2022. It's full of the best deep yoga stretches in the universe. Do them. Do them daily to feel, look and move like a champ. Say goodbye to annoying tension and awful sore muscles. Let it go. Thank you for a great year. Pass it on by sharing this video and inviting friends to join us.

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Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Sean Vigue Fitness - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

#yinyoga #deepstretch #fullbodyyoga
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✳This the last video of 2022, not 2023. Silly Coach Vigue.

*DONATE* : Want to buy me a coffee?

SeanVigueFitness
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I saw final video and my heart dropped. Then I read the thumbnail and saw final video of 2022. Relief and joy washed over me.

Throbingkcoc
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Blimey! I almost got a heart attack when I read “my last video”. I am glad you’ll be back next year, Coach Vigue! The world NEEDS you! Merry Christmas and a Happy New Year!

Olibelus
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Last video of 2023? Have I been asleep for a year? Seriously… thanks again for a great session.

richardeljay
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Thanks coach vigue. I’ve been following for quite a while and really appreciate the outdoor training and your positive, grateful attitude. Blessings to you!

sarahkelnhofer
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Final video of the year you mean? I hope!

angeljoy
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Love your video's. I am 67 years old and after 30 days of your videos I feel like I'm in my 30's!! Thank you!

karenwilder
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Deep!! That was great! Can't wait to stretch with you in 2023! Thanks Sean!!

andreahammond
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I never knew I would enjoy such a slow video. Got focused on my breathing and feel great after the video. It’s good to change things up. Thanks Sean.

winstonhilton
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Please MORE Deep, Crisp & Even for 2023.Happy New Year Coach Vigue !

sophiemcdonaldwoods
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DEEP! I never realized how tense my muscles have been. I have clinched my teeth in chronic pain for years. Your videos have made a huge difference beyond anything I could’ve imagined. Thanks Coach!

jamesweber
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DEEP! Thank you, master Vigue, for always bringing joy and power to my days when I get myself together to train with you!

rogojana
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Great deep stretching routine!

Happy holidays everybody

GaspoweR
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Great video, would love more deep stretch yoga. It feels so good.

rachaelmay
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Deep! This was great and I'm going to try to do this regularly.

AndreaRazzanoShatek
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Really enjoyed the 25 minute stretch today Sean, especially aimed at the lower back and hips where I always feel the tension, and now there is no tension. Thank you🫶💯🔥
please continue with your fantastic videos you are truly inspirational.

nickpashley
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This guys my favorite person on the internet and I spend a not okay amount of time online

Leftismforever
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DEEP, Thanks for another year of yoga, inspiration, humor and so much more...As a Wisconsin man living in below 0 temperatures on the regular, I got mad luv for that Florida sunshine and breeze Coach Vigue!!! For real, your outdoor videos get a guy through!! I'm with you on having nature in the flow!! One site I follow used to. Now it's the same white studio wall for all teachers and flow's. Keep on the Keeping Real Bro!!

stockerstallone
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Yo Sean, thanks for the ride this year, 20 mins power yoga it is, no voice over and keep yakking away😄👊. Keep up your high spirits, and since it’s the end of the year, as a token of appreciation, I’ve just bought you a coffee…..a large one, or maybe 2;-).
Best, Jean.

jcs
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Coach Vigue! You help me sleep and feel better. My sleep stats proof it! I have a long way to go! Thank you

toddedwards