filmov
tv
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
Показать описание
Welcome to this 25-minute yoga-inspired Full Body Stretching Routine, designed to level up your flexibility! Whether you're a beginner or experienced stretcher, this session aims to increase your range of motion and promotes relaxation & stress relief.
The routine is thoughtfully structured and all of the exercises flow seamlessly into each other - just the way you're used to from my other music-only sessions. So just follow along as I guide you through deep stretches that target key muscle groups, helping you achieve greater flexibility and mobility.
Don't wait any longer—start now and feel the benefits immediately. Let's stretch and strengthen our way to a more flexible and agile body!
Enjoy!
8 Min. Face Yoga to finish the practice. If you'd like ;)
********************************
In addition to my German voice-over-videos, I will be producing more music-only stretching and fitness content in the future, so everybody can join! If you have any video requests, please let me know in the comments.
NO ADS!
As in all of my sessions, I do not put any ads within the video. So you won’t be interrupted in the middle of your workout.
KEINE WERBUNG!
Wie in allen meinen Einheiten, schalte ich innerhalb der Videos keine Werbung! Ihr werdet also nicht mitten im Workout unterbrochen.
********************************
(und mit Abstand meine absolute Nummer 1)
********************************
MORE MUSIC-ONLY SESSIONS:
15 MIN DAILY STRETCH:
NECK & SHOULDER STRETCH:
BACK PAIN RELIEF STRETCHES:
BETTER POSTURE STRETCH:
********************************
EQUIPMENT:
Meine liebste Matte:
Meine Vlogging Cam:
Mein Make Up 100% Bio- bzw Naturkosmetik
Mein neuer Mixer (macht die besten Smoothies ever!)
********************************
********************************
Für mehr Inspiration YOGA, TRAVEL & LIFESTYLE :
* das ist ein Affiliate Link. Wenn du über diesen Link etwas kaufst, erhalte ich eine kleine Provision. Am Preis verändert sich für dich rein gar nichts!! So kannst du diesen Kanal unterstützen und hilfst mir weiterhin kostenlose Aktionen und Videos für euch zu erstellen. Vielen Dank für deinen Support!
The routine is thoughtfully structured and all of the exercises flow seamlessly into each other - just the way you're used to from my other music-only sessions. So just follow along as I guide you through deep stretches that target key muscle groups, helping you achieve greater flexibility and mobility.
Don't wait any longer—start now and feel the benefits immediately. Let's stretch and strengthen our way to a more flexible and agile body!
Enjoy!
8 Min. Face Yoga to finish the practice. If you'd like ;)
********************************
In addition to my German voice-over-videos, I will be producing more music-only stretching and fitness content in the future, so everybody can join! If you have any video requests, please let me know in the comments.
NO ADS!
As in all of my sessions, I do not put any ads within the video. So you won’t be interrupted in the middle of your workout.
KEINE WERBUNG!
Wie in allen meinen Einheiten, schalte ich innerhalb der Videos keine Werbung! Ihr werdet also nicht mitten im Workout unterbrochen.
********************************
(und mit Abstand meine absolute Nummer 1)
********************************
MORE MUSIC-ONLY SESSIONS:
15 MIN DAILY STRETCH:
NECK & SHOULDER STRETCH:
BACK PAIN RELIEF STRETCHES:
BETTER POSTURE STRETCH:
********************************
EQUIPMENT:
Meine liebste Matte:
Meine Vlogging Cam:
Mein Make Up 100% Bio- bzw Naturkosmetik
Mein neuer Mixer (macht die besten Smoothies ever!)
********************************
********************************
Für mehr Inspiration YOGA, TRAVEL & LIFESTYLE :
* das ist ein Affiliate Link. Wenn du über diesen Link etwas kaufst, erhalte ich eine kleine Provision. Am Preis verändert sich für dich rein gar nichts!! So kannst du diesen Kanal unterstützen und hilfst mir weiterhin kostenlose Aktionen und Videos für euch zu erstellen. Vielen Dank für deinen Support!
0:25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
0:26:17
25 Min Total Body Yoga Stretch w/ Sean Vigue - Full Body Stretching Routine & Flexibility Exerci...
0:25:03
Morning Fresh! 25 Min Full Body Seated Yoga Stretch
0:25:21
25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)
0:25:39
25 Minute Full Body Recovery Workout [Stretching + Mobility // Low Impact]
0:24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
0:25:37
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
0:25:50
25 MIN STRONG YOGA & STRETCH - Full Body, Low Impact Home Workout - No Equipment, No Repeats
0:29:56
25-Min Lower Back Stretch Routine to Release Tight Muscles & Stress | No Equipment Needed
0:27:34
25 Min DEEP Yoga Stretch - Best Stretches for Tension & Sore Muscles
0:27:40
25 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Rout...
0:23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
0:27:56
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
0:20:56
20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief
0:26:13
25 Minute Full Body Flexibility Routine V5! (FOLLOW ALONG)
0:26:09
FULL BODY STRETCH & MOBILITY ROUTINE - for flexibility and relaxation
0:26:50
25 Min Deep Post Run Stretching Routine
0:25:32
25 Min of Stretching Exercises w/ Sean Vigue - HASfit Yoga Stretches - Flexibility Exercises Routine
0:28:16
25 MIN MORNING PILATES || Wake Up & Feel Energised
0:23:14
25 Minute Yin Yoga Full Body Release and Recovery | Deep Stretch to Relax & Fully Restore | Day ...
0:26:52
25 Min Yoga Stretch for Hips & Low Back - Full Body Yoga for Hips Flexibility - Yoga for Athlete...
0:09:42
Full Body Flexibility | 25 of the Best Stretches
0:26:46
Pro Footballer's Full Lower Body Yoga Routine | 25 Minute Deep Stretch and Mobility
0:28:30
25 MIN Full Body Stretch Routine ⟫ IGNITE Day 14
Комментарии