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Do this Ab Routine Every Day 👏 Improve Belly, Reduce Back Pain & Improve Balance 👏Beginner [JAZZ]
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This 8 minute AB routine is the best!
#standingabs #coretraining #beginnerfitness
This standing abs workout core strength & belly. Gives a nice stretch for the spine and hips. It's also EXCELLENT for training and improving balance. BONUS: We're working out to the soothing tunes of Old School Jazz, Ella, Nat, Louis, and more 🎵 Do your best and modify what you need! ♥ 𝙘𝙤𝙖𝙘𝙝 𝙖𝙣𝙜𝙚𝙡
Disclaimer: If you are new to exercise or planning on starting on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and this information is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
Do this Ab Routine Every Day - Improve Core - Reduce Back Pain - Release Stress [BEGINNER] - All Standing Exercises
#standingabs #coretraining #beginnerfitness
This standing abs workout core strength & belly. Gives a nice stretch for the spine and hips. It's also EXCELLENT for training and improving balance. BONUS: We're working out to the soothing tunes of Old School Jazz, Ella, Nat, Louis, and more 🎵 Do your best and modify what you need! ♥ 𝙘𝙤𝙖𝙘𝙝 𝙖𝙣𝙜𝙚𝙡
Disclaimer: If you are new to exercise or planning on starting on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and this information is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
Do this Ab Routine Every Day - Improve Core - Reduce Back Pain - Release Stress [BEGINNER] - All Standing Exercises
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