ADHD Life Lesson 2/50

Can you relate? - lesson 2💙#adhd #adhdtiktok #adhdcheck #adhdinwomen #adhdprobs #adhdawareness #shorts

Disclaimer: Just because you do these things, doesn’t necessarily mean you have ADHD. If you think you might have it, please look to get officially diagnosed by a professional.

[derarschlexeffekt]

Holy shit, I allways had that feeling, and the only cure was being completely random.. It’s kinda funny but also frustrating, I started so many new hobby’s which I allways switch up because there’s not enough time for me to do all of them.. But taking a drive or meeting new people is a good advice!

[ankleproblem]

My wife intoroduced your contents form instagram, but i was surprised that i could not find your videos with keywords 'adhd or adhd shorts' because of you have not chosen by algorithm of mine even my algorithm knows i have diagnosed as adult-ADHD.
I started to comment the translation of your script in Korean, because i want to introduce your videos to Korean people who struggle with ADHD like me.

Thanks for making helpful videos!

[capnbingbong]

"Your brain is allergic to boredom"


I felt that

[starrynight]

I never think I'm bored but it definitely loses the spark and I feel trapped. It was terrible when I settled into a long term job (changed frequently) and bought a house (moved annually) and settled down with a partner (couldn't maintain a relationship). Suddenly I felt suffocated and something had to give. I went to therapy and left my permanent post, instead I joined the staff bank... zero hours contracts are risky but I was in a different ward every day which made it more exciting. I'm now 20 years in that job, home and still with my partner ❤🎉. That's a huge achievement for me 😊.

[starrynight]

I find visiting museums and art galleries to be very helpful. because they are free (in the UK), great for winter and bad weather. Botanic gardens are also exciting for me because they are ever changing.

[martinkunst]

For the past 6 months i feel like i have no other reason to get out of bed, the only reason is my kids and work

[SEES]

Thank you for this. I hope you can naturally source the level of zeal I sense resonating from your shorts. It would be an inspiration to hear someone with this level of emotion derived from a different source than most pharm - humans do. It looses its substance after a while. Chemicals will make you jaded and numb at one point or another it’s inevitable.

[shrequs]

That is a very good lesson i gotta say

[ankleproblem]

ADHD Life Lesson i wish someone told me after getting diagnosed. (2/50)
ADHD 인생 강의 - 진단받고나서 누가 알려줬으면 좋았을 것들 - 2/50

if you have ADHD you will often inevitably come to points in your life where it will start getting difficult to get out of bed again
너가 ADHD라면 필연적으로 '침대에서 빠져나오기조차 힘든 시기' 가 종종 찾아왔을 것입니다.

because whatever you started out doing in the most enjoyable fashion has somehow lost its spark.
왜냐하면 가장 재미있고 열정적이었던 무언가가 갑자기 그 불꽃을 잃었기 때문입니다.

It's difficult to put into words but everyday life just becomes a struggle because it seems too repetitive
말로 표현하기는 어렵지만, 삶이 갑자기 너무 반복적으로 보여서 힘겨워지는 것이고

you start feeling guilty
당신은 죄책감이 들기도 할 것입니다.

this is when(what) i learned
이것은 제가 배운것입니다.

that i need to start introducing new things into my life again
당신의 삶에 새로운 것을 가져와 소개해주세요.

do something completely out of the ordinary like switching up environments
일상과 완전히 다른 것을 하세요. 예를들면 환경을 바꿔주거나

meeting new people, travelling
새로운 사람을 만나거나, 여행을 하거나,

doing things you don't usually do or have never done.
잘 하지 않던 것을 하거나, 아예 안해본 것을 해보세요.

it could be as simple as taking a random drive somewhere you've always wanted to go
항상 가고싶었던 곳에 무작위로 운전해서 가는 것처럼 간단할 수 있습니다.

Your brain is literally allergic to boredom.
당신의 뇌는 말그대로 '지루함에 알러지 반응이 있습니다.'

Lesson 2 : Seek newness to stay inspired and motivated.
레슨 2 : 영감을 받고 동기부여가 되어있도록, 늘 새로운 것을 찾아라.

[Tmaster]

i have that with jobs. every 3 months i need a new task or im gone.

[Comicforbreakfast]

It’s not really a solution honestly. Not being able to stick to one thing is the problem, just changing the thing doesn’t help. It can help in everyday life doing or trying something new, but not with important things… unless you become a content creator and have the opportunity to do different things at different places it’s not that easy