ADHD Life Lesson 11

Can you relate?

[andrewmcmaster]

Love your videos man, really motivational for me. Currently trying to enjoy the result and process of cleaning up my house

[eduardostapenko]

i do get it from activity, but usually i can't do it...

[bluemeaford]

Great video thanks!
(From a late diagnosed adult)
Enjoy your content 👏🏻

And I recently learned (from Huberman and others - neuroscientists - via youTube algorithm) - that apparently dopamine also kicks in during the journey and not the goal.

It’s the anticipation that stimulates it.
..”dopamine is actually released in anticipation of a reward..”

i.e. Athletes who train hard and face a let down post race no matter the result.

other examples that I can’t pull from my chaotic brain library.

[wargamersx]

I have ADHD type 3 and I feel like that all the time

[maddyescobar]

Imma be honest i never take no cold showers 😭🤣🦾

[aymancabdidiiriye]

Have adhd with severe anxiety still I don't get suitable medicine