Introduction to meditation for students

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New to meditation? Sal explains how meditation can be invaluable not only for reducing stress and anxiety, but also for enjoying the fullness of life.

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weird seeing the face after just hearing the voice constantly!

kyokokirigiri
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I have never seen his This changes my whole life

karbear
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Omg sal has a face its like i was blind and finally can see

ranika
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Legend has it that people still think Meditation is "when you cross your legs and force yourself to float" XD


I've been doing PMRs and Meditation and I'm loving it, so I'm glad to see Sal & Khan catch on.

JeremyBX
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Sal, you're great. Last time i meditated i had a panic attack. Sam harris guided meditation made me realize I was actually a brain between bones and i got awkward claustrophobia in my own head it was really unusual. I love meditation usually it provides a relief at some level.

noelebbert
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Respect for you, sir. I have been using khan academy platform since 7th grade. Now i'm in my 12th grade. It has helped me lot . but I request you sir to add a complete tutorial series for NEET . There is one for JEE but not for NEET. Also 12th grade bio is not covered. Thanking you in anticipation for positive reply.

_Hari_
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You are awesome!! How did you know this is exactly what I needed???

nataliegrey
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This is the only comment that doesn't have to do with Sal's face I bet

Alex-dnhs
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take his words into your mind and do not make your self get stress

autumnleiss
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Very very helpful plz keep making such more videos for us thank you very much sir lots of love from india. In India, Sadguru also guided for meditation

tusharkalamkar
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Help me sar I am student but not cantinu
You studadi

point
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I'm meditating right now as I type this.

blazingbobcat
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Why does he makes me think of Carl Sagan 🤔

runnalex