1-Minute Meditation

Take a minute to find some peace. Tamara Levitt created this one minute meditation to help your relax on World Calm Day.

[lianakelly]

I love taking out a minute every day, feel so refreshed after just 60 seconds!!

[Angel-qxfu]

You students better be grateful that the teachers are having you meditate to this. I would be thanking them if I were you.

[alexandra]

I can’t believe this meditation is so calming—in just one minute!! Feeling refreshed and energized instantly :)

[caseybuckets]

I can't believe how kids my age don't want to meditate as an athlete meditation is a vital component of mental training.

[dancingdaysopen]

I ♡ to start my 1st minute of the day with this 1-minute meditation. Thank you:-)

[tuemeforever]

A nice place to stop by and relaxed
I love this
Love from this TUEME🤗💙💎

[normpayne]

I just found this a few days ago and I plan to come back once a day. Thank you for creating it.

[iancullen]

it's too bad this immediately auto-plays into a commercial.

Glad you meditated--exit through the gift shop.

[Colmoreilly]

I wish my school made me do meditation.

[Picyy]

I’m probably younger than these kids and I came here on my own. It’s just one minute fam.

[heatherm.]

Great job..
Very peaceful and relaxing.. Thank you!!

[exoressdelivers]

Do these one minute meditations about every 3 or 4 hours. After all it is only 60 seconds. You would be surprised at how this clears the stress and worry from your mind if done regularly.

[xokl]

my school played this to us so I came here again☺️

[phoenixamazon]

Needed quick meditation video. This fit the bill.

[lorens]

This was awesome! So short yet so calming

[ckfuhnu]

I just found this a few days ago and I plan to come back once a day. Thank you for creating i

[loganthomas]

Hi This Is Helped Me To Calm Me Down For Inner Peace

[booknerdsrule]

This meditation is great since I don't always have 10 mins in the morning

[lowe]

this helped a lot! stream boy mv too, a great meditation video

[hxhui]

Pentagon Feelin Like brought me here thanks for the video