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10 Min ALL STANDING ABS + THIGHS Workout | Daily Routine, No Jumping, Walk Off Belly Fat
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Try this 10 Min STANDING AB + THIGH Workout. It's perfect for your daily routine.
This short 10-minute belly fat burning walking workout is all about focusing on flexing the abs to build stronger abs and core. We will be working for 40 seconds and then we will have a 20 second active recovery.
During the walks, cater the pace to YOUR fitness level to see the best results for weight loss. Pick up the pace if you can to maximize the benefits of the workout.
* QUALIFIED TRAINER WORKOUT
* BELLY FAT EXERCISES
* LOW IMPACT
* AT HOME WORKOUT
* VISCERAL BELLY FAT
* WALK AT HOME
👍 Like this video if you enjoyed it and leave a comment below to let us know how you felt after the workout!
📢 Share this video with friends and family who love to stay active and have fun!
Chapters:
00:00 Introduction
00:38 Lose Belly Fat Workout
11:30 Cool Down
Enjoy the workout
Paul
I am a qualified Advanced Personal Trainer and Nutrition Coach specialising in Weight Loss Transformations. I post low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. These are indoor workouts anyone can do!
Disclaimer:
All information provided by Booths Fitness is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Booths Fitness is not liable for any injuries or damages or other claims.
#walkathome #walkingathome #homeworkout #bellyfatworkout #bellyfatexercise
10-Minute Belly Fat Burning Walking Workout for Weight Loss and Stronger Abs
This short 10-minute belly fat burning walking workout is all about focusing on flexing the abs to build stronger abs and core. We will be working for 40 seconds and then we will have a 20 second active recovery.
During the walks, cater the pace to YOUR fitness level to see the best results for weight loss. Pick up the pace if you can to maximize the benefits of the workout.
* QUALIFIED TRAINER WORKOUT
* BELLY FAT EXERCISES
* LOW IMPACT
* AT HOME WORKOUT
* VISCERAL BELLY FAT
* WALK AT HOME
👍 Like this video if you enjoyed it and leave a comment below to let us know how you felt after the workout!
📢 Share this video with friends and family who love to stay active and have fun!
Chapters:
00:00 Introduction
00:38 Lose Belly Fat Workout
11:30 Cool Down
Enjoy the workout
Paul
I am a qualified Advanced Personal Trainer and Nutrition Coach specialising in Weight Loss Transformations. I post low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. These are indoor workouts anyone can do!
Disclaimer:
All information provided by Booths Fitness is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Booths Fitness is not liable for any injuries or damages or other claims.
#walkathome #walkingathome #homeworkout #bellyfatworkout #bellyfatexercise
10-Minute Belly Fat Burning Walking Workout for Weight Loss and Stronger Abs
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