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FULL BODY AT-HOME PILATES WORKOUT
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23 minute energizing full body Pilates workout! hope you enjoy this one and thank you for practicing with me
Instagram: @katipierce_fit
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Katie will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
Instagram: @katipierce_fit
-
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Katie will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
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