Simple Pilates Home workout for beginners

Try this simple, at home pilates workout which will make your day! I promise 😉🌸

I have a 2-week Pilates challenge! During this challenge I give you different Pilates workouts (beginner-friendly) and motivational tips.
If you get this Challenge for a year you’ll also get access to my e-books and a diet plan.

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✅ 6 STEPS to 6 PACK ABS PRINCIPLES e-book

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#shortvideos #pilatesforbeginners #pilatesabs

[nikikrebs]

I try to do these Pilates 3x a week and I absolutely love it. I am doing it for a while now and I can see big differences. I feel much stronger thank you❤.

[ivonerodriguez]

Today was my first day doing these workouts ❤

[fantasea]

Wow you make these look so easy! A lot harder than it looks! Your muscle control is amazing ❤

[angelinabnd]

Just starting out a d that was perfect for me. Exhausting, but felt manageable. Thank you!

[Medcursor]

Looking strong! Remember, progress happens one rep at a time. Keep pushing yourself, and you'll achieve those fitness goals in no time. Keep up the dedication!

[_Dora_]

Can someone like so j can remind myself to do this everyday

[Graces_Art]

Thankyou!! I’ll definitely be trying these. Trying to gain some muscle 💪

[iman_ktb]

Y'all make pilates look so easy. I cant even do one simple exercise

[only.love.sofiaa]

going to try these! Though im young I want to establish a good workout routine 😆💗

[rosequart_zy]

Remember, everyone, your movements don't need to be amazingly extensive like everyone else at the start. Start small, and work your way up. I wish you all good luck on your pilates journeys.

[lisabarrow]

I love this workout! When you have 3 x 12 or 15 and since you are alternating legs/arms is it 12 or 15 total or per arm/leg?

[Chlo.]

I think I did smth to my elbow in the last one😅 Thank you! This is really helping❤

[Patriciuspetitegirl]

Body goals i wanna be skinny but toned like that

[candacechampagne]

I thought this was gonna be too easy but its not. im sweating 😅

[CarlaLevati]

Thank you. Fro e Rome your video is super !!!🎉😘

[heartzrory]

Hi, i know i'm late but i wanted to ask a question. During the Pilates workout i all most felt no pain, and barley tried (not trying to flex aha) but i just wanted to know if you think i'm doing it wrong, or i just very strong (i'm also a gymnast) Thank you!!

[bisgibedixts]

I remember when I tried a YouTuber pirates routine, my waist grew wider

[FarzanaBegum-spno]

Lets be fr were all doing this for perfect summer glow up😂

[Anni-omml]

How long does this workout usually take?

[livelykid]

Can I do pilates and beginner's workout set together? Or would it be too much for me, since I am a beginner? How do I do it?