HOW DO YOU LOSE BELLY FAT?

[notbluejay]

i asked myself this question this morning, thank you for the advice king!

[uglycorpse_]

you’re the reason i quit being depressed and lazy and changed my life for the better. Im still not where I want to be but your videos gave me a reason to start. Im always motivated to workout. Thank you bro, you saved my life

[efrahaimrn]

Self discipline and persistence is the most important thing.

[AryehShelElohim]

Meal prep:
Calorie deficit count all your calories for the day when meal prepping and just eat that for the day it’s simple
Or you could just eat once a day
Or say you eat two sandwiches eat one boom already cut that meal in half it’s very simple just have to find ways to make it work for you
And make sure you’re drinking a lot of water and zero calorie carbonated drinks so you feel full through the day without going over your plan
you’re welcome hope this helps.

[THEKINGLyric]

Dude you look like a Jojo Character, your truly an inspiration LETS GET SHREDDED KINGS 👑

[jae]

I just push the fat down and I see some crazy abs. THANKS KING

[awkydrey]

I like how honest you are abt fruit. It takes at least a few weeks for it to taste alright. Lol.

[malikattaullah]

Meanwhile me who is close to being underweight and still has a belly: 👀

[SpardaPSS]

Also drink a glass of water before you eat, this will keep you more full

[William_Li]

COMMENT FOR THE YOUTUBE ALGORITHM 🫡 LETS GROW OUR SHREDDED KINGDOM TOGETHER 💪👑

[AP-igeq]

These are probobaly the best weight loss tips out there 😂

[nightisover]

I owe at least 30-40% of my physical appearance to this 👑🙌🏼 really was a blessing having you pop up on my feed💯

[halwaflayou]

This is the first time I've seen the hieroglyphics on ur forearms

[EquixilyK]

I love you man you kept me on my journey of weight loss and muscle building I am 13yrs old and 280lbs and I've already lost 4 pounds in 1 week. and I'm still working through it. I appreciate you li

[gallium]

I went from 212 to 170 in about 3 months and still have belly fat but we ball! Im gonna keep it up!

[LolLol-zpjy]

“How do you lose bellyfat?”
Eat when i feel like it.

[tomascharles]

Damn you look insane. That’s a dream physique right there

[ItsAlpa]

It’s so simple. I like to stay low on Fats (under 100g/day) keep my calories at or around 2000/day. Make sure I burn at least 500 calories at the gym every session. Take 1g of protein per pound of body weight and you’re golden. I promise you will see improvements. Try to incorporate greens and fruit every day if you can. *HOMEMADE* Smoothies are your best friend.

[presidentmilkshake]

it works kings! i’ve started going into a calorie deficit for the past few months and let me tell you i’ve lost a TON of weight along with doing some cardio every 2 or 3 days since i’m busy with school and don’t have time to go to the gym my body looks so much better and i can almost see my abs CONSISTENCY IS KEY KINGS

[austindelisle]

Remember it only tales 32 days to break a habit and start another thats one month king you got this