1 Mile Walking Workout | 15 Minute Workout

Join Celina and the Walk Cast as she leads you through a classic Walk at Home mile! This is a full-body, multi-muscle walking workout!

The Steps to Miles® system is a registered trademark of Walk Productions, Inc. All rights reserved Walk Productions, Inc. ©

Happy Walking!

Time: 18m
Equipment: None
Instructor: Celina

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About Walk at Home®:

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Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy walking!

#walkathome #walkingworkouts #workouts

[bolasehinde]

Leslie's ability to raise people that are as efficient as she is, is a clear marker of her success. Celine, great job. I like your personality.

[maxioraarnais]

I like Celina. She's able to provide clear instructions and lead beautifully.

[myles]

Whilst nobody, not NOBODY can replace Leslie, I'm greatful new content is always being uploaded...
I do walk the new vids, but I always resort going back to the oldies. Nick is great also. Always upbeat and smiling.
Leslie is 60, a grandmother, and is obviously spending more time with family etc. I'm greatful for all she's given and wish her loads of happiness.WALK WALK WALK WALK

[kimberlyvoss]

I didn’t realize how much I would miss Leslie…her personality is just something that can’t be replaced. Glad I have a large collection of her workouts.

[myrnagold]

Love the new instructors and the music. Way to go forward Walk at Home! Good job Leslie on transitioning to this fabulous new team.

[edwina]

I love seeing new leaders doing the walking videos with new content! Thank you :)

[reginevanitou]

Celina is a great surprise ! She has Leslie's softness and accuracy. I know we all miss Leslie, but we have to appreciate when the job is well done too !

[shazzehler]

The new generation walk leaders are simply amazing and we need to also evolve when it comes to exercise. Kudos for all the new and vibrant workouts ❤️

[carolhamilton]

Been Walking at Home x 22+ years!!! So great to see young fresh walkers - the next GEN walkers following in Leslie's "footsteps" into the next generation of Walk at Home!! Thanks Celina for "stepping up" to continue Walk at Home program for the Next GEN! It really works!!!!

[Marinette]

Celina and all the walking friends, thank you for inspiring me to get up and walk with you. Thank you all!!

[cavevah]

Love the Clock, Step Count and Speed in the top right corner. She should add this to all her new videos. Love watching my steps add up and the time go down.

[tikeshaford]

Awesome job Celina and I rather you take your mother place than anybody else because you are Leslie Jr. and you add your own flavor to it!😊

[solar]

I think I like this video because the mainspeaker is full of Vivacity, and it has a lot of fun.

[serenity]

I followed Leslie for years but I am LOVING this bunch. Excellent workouts thank you for being here!

[Marinette]

Walk, walk, walk . . . I miss you Leslie, but at the same time, I love this new team, together with Celine. I haven't walk -or workout- for three weeks, and this walk was an excellent jump start. Thank you all!! October 22, 2021

[bronhi]

I love the tracker in the top right and the fact that that is a solid 15 min workout WITH stretching!! Thank you for this :)

[lacramioaramiclaus]

Thank you a lot, Celina! Such a great team and team leader! I love your energy and you did a great job in exercising and also leading the team! Great respect for you! We want a come-back from you!

[redline.overload]

This is the perfect workout to do during a quick break at my office! Thanks!

[eddythe]

Well done. Celina. Clear and smooth instruction for walking 1 mile

[lyndahartzell]

Loved this. Leslie had a huge influence on this group and I loved this group's energy! I needed this!!!