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🔥WALKING FOR WEIGHT LOSS WITH ARMS workout for women - Burn Calories - At Home - DUMBBELLS
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🔥 25 Min walking workout with arms to burn fat and tone your body at the same time. 45 seconds of work with 15 seconds rest in between and I'll be using 2kg weights throughout the workout. Take it at your own pace and rest if you need to! This workout is suitable for beginners too and used as a daily workout to keep you staying fit, toned and healthy! So turn up the volume and get those steps in...
Don’t forget to give this a thumbs up and subscribe so you don’t miss any future updates and workouts. ❤️
More workouts I think you'll enjoy:
#over50 #hiit #allstanding #abs #fullbodyworkout
Welcome to fabfit50+! I'm Sharon, and my channel is all about looking and feeling amazing. I focus on exercise, diet, lifestyle, hair & beauty. All of my videos relate to a healthier, fitter, more confident and fabulous YOU!
If you have any questions or would like to make suggestions for future video's then drop me a comment, I would love to hear from you.
Disclaimer
As with all exercise programs when using my video's please use common sense. To avoid injury you should check with your GP before beginning any fitness exercises. By performing this video you do so at your own risk. Fabfit&50plus will not be responsible or liable for any injuries or harm you sustain as a result of this video.
Don’t forget to give this a thumbs up and subscribe so you don’t miss any future updates and workouts. ❤️
More workouts I think you'll enjoy:
#over50 #hiit #allstanding #abs #fullbodyworkout
Welcome to fabfit50+! I'm Sharon, and my channel is all about looking and feeling amazing. I focus on exercise, diet, lifestyle, hair & beauty. All of my videos relate to a healthier, fitter, more confident and fabulous YOU!
If you have any questions or would like to make suggestions for future video's then drop me a comment, I would love to hear from you.
Disclaimer
As with all exercise programs when using my video's please use common sense. To avoid injury you should check with your GP before beginning any fitness exercises. By performing this video you do so at your own risk. Fabfit&50plus will not be responsible or liable for any injuries or harm you sustain as a result of this video.
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