Gentle Yoga for Belly Fat, Digestion & Detox, Core Strength, 20 Minute Flow for Beginners at Home

A gentle yoga flow to help relieve digestive issues and burn off stubborn belly fat.

♥ Start Your Two Week Free Trail
♥ Help Support This Channel
♥ Subscribe To Our Podcast

#WellnessPlus
#YogaWithSanela
#YogaForWeightLoss

--------------------------------------------
Gentle #Yoga for #BellyFat, Digestion & Detox, Core Strength, 20 Minute Flow for #Beginners at Home

A gentle yoga flow to help relieve digestive issues and burn off stubborn belly fat. These twists and poses help the body to detoxify and cleanse.

Sanela teaches private yoga lessons and classes in Austin.

Wardrobe by Dragonfly Brand Yoga Pants & Clothes

"Geo" Yoga Mat by Yoga Design Lab

♥ Follow our Social Media

Related Videos

Ultimate Ab Workout! 20 Minute Abs & Core Strength Exercises for Six Pack at Home for Beginners

20 Minute Yoga Workout: Bye-Bye BELLY FAT!! Beginners Weight Loss at Home for Abs, Exercise Routine

Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine

Music by iChill Music Factory
Song: Indigo Sky
Album: Spa Dreams

© Copyright 2016 Target Public Media, LLC. All Rights Reserved. #Psychetruth

[psychetruth]

Please CLICK THE NOTIFICATION BELL! Our subscribers aren't being shown our videos unless they click the notification bell next to the subscribe button.

[Beyond_VM]

Sanela is the best Yoga instructor, her voice just calms me just like that...

[coltonhayden]

Sanela is one of the only yoga instructors I can watch. Love her routines so much!

[dorothyzelenik]

AMAZING practice. So happy I found Sanela two years ago! My 75 year old body and mind thank you!!🥰

[ikeohno]

I didn’t realize I needed to be told to curl into a tiny ball and feel happy for myself today but I did

[kboardman]

This video not only helps with digestion and detox but also sets my mind for a beautiful day. Much appreciation to Samela for all her videos 🙌🧘‍♀️💕🙏

[siriyamwanamkemkakamavu]

Normally I hate Yoga, I don't do yoga, I don't believe in Yoga. Yesterday, I was kind bored after finishing my sport, so I tried this one... Wow.. Damn this was crazy, I loved it. I was sweating, My stomach was feeling so soft and free, my backside was absolutely relaxed.. I love It.

What's so interesting was, after finishing it, I had to run to the bathroom very fast.

Thank you dear for changing my mind thinking of YOGA. I LIKE.. ;)
Greetings from Germany ;)

[tighstykibrom]

my first yoga after a year in bed with covid. im so thankful!!!

[jenritter]

Wow, Thank you for reminding that it is ok to not be able to do everything perfectly, as a beginner..this is super helpful to not become frustrated.

[TwoMenAndLady]

Loved this. Your voice is soothing, and the encouragement along the way is much appreciated 🙂.

[emeteriaochoa]

Thank you so much Sanela, i may not doing this daily ciz sometimes i also follow Leslie, but i know i can do this as i follow you, to keep me goin' Godspeed🙏

[godsfan]

This has been my favorite yoga video for 4 years ❤️

[ambersummers]

We love you Sanella! Every time I do one of your videos it brings a sense of peace and joy to my heart. Thank you for being you and for sharing your gifts with the world!

[ShenanigansMayVary]

sanela is my favorite! I've been using her videos for over a month now and literally I feel better than I have in years. thank you so much.

[zinniasegura]

Her voice is so soft and calming, it makes me feel safe

[bossybobcat]

She’s actually really amazing. I did this and had to use the washroom right after!

[alicelister]

Hi. I am happy that yoga exists. I am happy that yoga instructors like you exist. Thank you. I love this video!

[terrycouchman]

Sanela is my new favorite yoga instructor. Every video is better than the last.

[manasisamant]

I get those positive vibes and calmness from her videos . Thank you !

[marterms]

This is my GO TO when I don't feel like standing much. It has its own magic....every time it made me refreshed and relaxed. Thank you Sanela👍