Beginners Yoga for Belly Fat with Julia ♥ Flat Abs, 20 Minute Class At Home for Core, Obliques

Beginners Yoga for Belly Fat with Julia ♥ Core, Obliques, Flat Abs, 20 Minute Class At Home

Target that stubborn belly fat and shape the core with Julia! This beginners yoga class strengthens the obliques and abdominal muscles while helping you reduce fat around the belly and hips.

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Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty

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[kristyk]

This workout was great! I love the part at the end where we fill up with appreciation and gratitude for what our bodies can do. I felt so uplifted after this workout. Thank you

[SaraVV]

Great instructor! You explain how, where, why and what at a very good pace for a total beginner. Thank you so much!

[nasriniranmanesh]

Thank you Julia, it’s the best online yoga practice ever❤️🙏🌹

[julietboadu]

I have really loss weight and I love it .thanks Julia

[Grace]

Yeap! Bravo! It's all that simple to make our day with Yoga, very refreshing and motivating! You're really good better than my teacher👍🏻!

[troublekat]

It's been a very long time since I've done yoga, thanks so much for being a great teacher.

[xtal]

Great routine. I feel great--very calm and centered. Thank you.

[deborahsivyer]

Have completed this this practice and also just started your challenge on prime video.30 days of yoga.x

[Hampshire]

Thank you 🙏 I have a stinky cold, and wasn't going to work out. But I did, and my sinuses cleared and my nose unblocked. I literally needed this.

[CM-llww]

Thank you. Never done yoga in my life but lockdown seems a good time to try it! Enjoyed this way more than I thought I would. Let’s see if my belly starts to disappear ;)

[Mansi_]

Her smile is so genuine and encouraging ❤😍

[devorahfriedlander]

Thank you for this gentle, yoga ab workout. I feel stronger already 😊❤️

[clairephillips]

Love this quick fix yoga. Really needed. x

[pinkeeluvr]

Such a great video!! These stretches really had me feeling the burn in my belly and were quite challenging as well. I will continue to do this a few times a week and hope for results :)

[smendes]

Nice video.
That wave movement with the belly... Nice tip!!

[monikarao]

Ma'am can u provide some meditation guide or suggest good mentor for yoga??

[rachelkulp]

Getting back into yoga after having my baby. This is a great video to get my core strong again. Thank you!

[TerreeNelson]

Great Video !! Where can I find part 1 and 3?

[franciscasalinas]

I know I’m super late discovering this video but I thought I’d let you know anyways that I liked it! I really appreciate you teaching ways to adapt to the poses, only thing I missed was an explanation on how to place your hands and arms so you don’t put so much weight on your wrists during poses like tabletop, otherwise great class!

[shifabagwan]

Hi Julia could you please tell me, if these yoga poses are good enough for me to get rid of PCOS.. Plz reply!! Thank You 😊