10 Min Full Body Yoga Stretch (Flexibility Training) Sean Vigue Fitness

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Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, sunrise yoga, Yoga for Athletes, Power Yoga for Athletes, morning yoga, yoga for men, Pilates for men, yoga for kids and teens, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

[SeanVigueFitness]

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It's a pleasure to train with you!
Sean

[brehoutby]

I wake up every morning waiting for one fo your videos. Not a Burt Reynolds fan but Deliverance was on of the scariest movies I have ever seen!

[joshpatterson]

In the name of the king

I have literally been trying to get my right hip to pop for like 2 weeks. All of a sudden during this video session *POP*

This feels so much better. Thank you Sean for these videos they help so much.

[stephenwallace]

Great stretch for a damp stormy morning here in SW MO. Favourite Burt movie is Smokey and the Bandit because Jackie Gleason was completely brilliant in his role.

[saundra]

Smoky and the Bandit of course ! Thanks for that great stretch!!!!

[bigdog]

Started doing this yoga videos during lockdown. Wish I started years ago

[TheApolloAthletic]

Thanks for bringing us outdoors again Sean!

[veenasharma]

Felt difficult initially. But after it was over felt very relaxed and fresh. Thanks Coach Viegue.

[monikadeckers]

Good luck for tomorrow, Sean. Viel Glueck

[CathrinCatherine]

Thanks sooo much, Sean, for posting your videos, they help me calm down after a tough day and cool down after a good work out! Joining you from Germany! Viele Grüße 😊💕

[abimassey]

Gotta be Cannonball Run for me!
Thanks for helping me to set the right tone for today; ALWAYS have a better, more positive and productive day, when I start it with a yoga session.

[andreahammond]

Loved that seated runners lunge and the cobra twist at the end. Thanks Sean!

[kimh.]

That twisty thing at the end was a good way to finish it off. Got the blood flowing to kick off the day 😊

[elenaddreammaker]

Excellent stretch! Smokey and the Bandit”. Great role for Jackie Gleason!

[aaronturner]

smokey and the bandit and Hooper; thanks coach

[mcpartyhikes]

Going to have to be Smokey and the Bandit, I fell in love with the 1st and 2nd Gen Trans Ams after that, such a classic.

[veenasharma]

Very good stretch . Relaxing and pain removing. Thanks

[jaymesbriones]

The runner stretch was wild. Really enjoyed that moving Cobra position.

[gr_id_virgo_tube]

Good luck tomorrow Coach and thank you for all the stretches you have been posting. They have been a great beginner to my workout sessions. I am about to do your pilates ab you posted. Thank you for that as well. I asked you for more pilates, and you are incorporating them in and I as a lover of yours for years truly appreciate that!!!! Love you forever! Oh, And just got a new addicted Viguer to join the team... WooHoo! See you soon Coach!!!

[benjaminmcfarlane]

I don't know if I can call it my favourite Burt Reynolds movie, but boogie nights is one of the only ones of his that I've seen.