1 Hour Total Body Yoga Workout (for Flexibility and Strength) | Fightmaster Yoga Videos

1 hour Total Body yoga workout for flexibility and strength video is brought to you by our generous Patreon Community. For every 50 new patrons who join our community, I'll upload a new hour long yoga video for everyone. This class includes sun salutations, standing poses like warrior 2 and triangle pose plus some fun balancing postures like half moon, warrior 3 and twisted half moon. I hope you enjoy practicing it as much as I enjoyed creating it!

Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

[ArianaLimaPR]

we miss you Lesley! Duke thank you for keeping her page up, she is such an essential part of my (I imagine so many others') day!! sending you all so much love!

[jojomedic]

Lesley my Mom and Dad died around the same time you did, and sometimes I talk to them like they are still here just in case they are listening from the other side, so if you can here me or read this thank you a million times over. A Helicopter crash in Afghanistan has kept me from the gym, but these classes are what make the gym and my life worth every second. Your legacy is here in all of us who use your classes with a prayer in our hearts that your family is well and you are able to watch over them.

[RealCrazyFloof]

i am a young but overweight woman who never really exercised besides during my gym classes. I've always brushed it off as not for me and I hated it, but then i had an inspiring teacher in freshman year of college and she taught me that everything i knew about exercise was wrong and it is so much more than just working your body, it is a tribute to what it can achieve and a journey to keep your mind positive and healthy. One of my favorite moments with her was her yoga classes and your class here is similar enough to her class that i so loved and yet different enough to keep it new and exciting! Today marks the first time i am exercising outside of a gym class and im excited to begin my new journey to positivity. namaste <3

[barbaraschlumberger]

Thank you again for the perfect hour practice. Just enough challenging poses to keep me stretching. Not bad for 71 years. You are keeping my body young. Namaste.

[eelkeaptroot]

Yours is one of the most relaxing voices in the online yoga world!

[zyphertheartist]

I love that this video is silent because you can just add another tab of youtube to your computer and put whatever kind of yoga music you'd like. Thanks Lesley, you're the best yoga instructor ever!

[Camaya]

2017 Lesley created this flow, I've done it before & here I find myself doing it once more. For a while, I actually forgot that she had passed 😞🌹. I do other practices but when I am especially down I come to her. When I reach my arms up to the sky, I imagine I am reaching for the clouds, then my parents and God. PTSD has lessened, but not completely and when it happens I have to fight to ease my mind & calm my soul. Anyway thanks for these videos. Never knew her but somehow I do miss her. Be well fight master yogis 🙏🏻🌸

[qww]

Your voice is so calming that you play your video as my background noise at work (I work from home) ❤

[JohnnyDarko]

one of the most complete yoga classes so for for me. New top 3 class. very sweaty 8.7 / 10 sweat meter with a long cool down session

[jholmie]

Miss you Lesley, but so grateful for the blessings you continue to share with all of us through the hundreds of classes you left us <3

[mariafrey]

You are still touching people's lives! ☮️❤😊🙏

[joannayeung]

love the full moon twist, it was very challenging for me.

[alinad]

She's an angel now. This is one of my favourite practices. Namaste, Leslie 🙏🏼❤️

[mariettatheunissen]

Enjoy Lesley’s classes so much and in Spirit send her a Namaste & also thanking Duke to keep all her videos up as 6 days a week I do yoga & mostly with Lesley ❤️❤️❤️🌍🧘🏼‍♀️such a beautiful legacy she left x

[elenacruz]

Thanks for keeping Lesleys videos! I found her videos two weeks ago and have done one class every day since then! I am deeply grateful since they have helped me sooo much! Sending my deeply condolences to her family! Just learned she passed away yesterday and I was really impacted.... Regards from Colombia, South America.

[suzannetiller]

You are a master at describing poses and how to enter and achieve a pose. This instruction has really helped me grow in my preactice.

[Kinsamanni]

i feel kinder and more understanding.. thank yo lesley!

[brendatrope]

Lesley I will be forever grateful for your calming sweet voice and beautiful yoga. Every day I miss you!
From Johannesburg South Africa.

[kirstymacfarlane]

What I love most about you Lesley is that you don't differentiate between yoga levels. It's so refreshing, everyone can do it and modify to suit their needs. It's how I feel about yoga with Tim and yoga with Adriene channels as well. Exactly how yoga should be. Thanks for this practice beautiful, much love, namaste 🙏 💖 💖 💖 💖

[cristinarusu]

Hello, I am glad you are here while giving a such good to practice yoga lessons. As lack of time to take classes I find your lessons flexibile with my time. I woukd need to advice me if is any kind of lessons where the teacher give only strict directions on poses and the is kept the silance moment to allow me to focus my mind on the stress relieve I need. That because for me personal is hard to feel relaxed while the teacher is speaking continously. Thank you for your support and I realy take benefit on learning yoga and I appreciate your dedicated work😊❤